70 fat salad raspberries Recipes

chicken, shredded and boiled or 4 cups turkey, lemon juice or 1 tsp salt, fat-free mayonnaise, fat-free margarine, white pepper, white grapes, red grapes, sugar substitute or 1/2 tsp sugar, raspberry vinegar, green onion, minced, celery seed, garlic powder, potatoes, boiled and cubed, egg whites, boiled and minced

romaine, dressing , raspberry walnut, fat free feta cheese, craisins, apple

strawberry jam or 1/3 cup raspberry jam, fruit, sliced (strawberries, pineapple, banana), vanilla ice cream, granola cereal, low fat

plain fat-free yogurt, seedless raspberry jam, sliced peaches (about 2 large), fresh blueberries, sliced apricots (about 2), seedless grapes (about 14)

apples, cut into 3/4-inch cubes, firm bananas, sliced, lemon juice, carton (6 oz) fat-free sugar-free raspberry yogurt, raisins, sunflower kernels

strawberry jam or 1/3 cup raspberry jam, sliced fruit (strawberries, pineapple, banana), light vanilla ice cream, low-fat granola, mint sprig (to garnish )

loosely packed fresh baby spinach, sliced celery, canned mandarin oranges, apple, cubed, seedless red or green grapes, halved, sliced almonds, toasted, reduced-fat raspberry vinaigrette

nectarines, sliced, sugar, ground ginger, lemon juice, fresh raspberries, fresh blueberries, low-fat cream cheese

unpeeled nectarines, sliced, sugar, ground ginger, lemon juice, fresh raspberries, fresh blueberries, reduced-fat cream cheese

fresh arugula or baby spinach, water-packed artichoke hearts, rinsed, drained and chopped, dried cranberries, chopped pecans, toasted, green onions, chopped, reduced-fat raspberry vinaigrette, crumbled feta cheese

baby spinach leaves, strawberries (sliced ), mandarin oranges, drained, sugar snap peas, halved, chicken breasts, cuts (oven roasted), pecan halves, toasted, reduced-fat raspberry vinaigrette

fresh baby spinach, sliced fresh strawberries, mandarin oranges, drained, canola oil, cider vinegar, fat-free sugar-free raspberry yogurt, almonds, toasted

red kidney beans, cut green beans, wax beans, chopped red onion, chopped green bell pepper, chopped red bell pepper, salt (or to taste), garlic powder, onion powder, black pepper (or to taste), red wine vinegar, apple cider vinegar, raspberry vinegar, splenda sugar substitute (or to taste)

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

apples, cut into 3/4-inch-inch cubes, firm bananas, sliced, lemon juice, fat free reduced sugar raspberry yogurt, raisins, sunflower seeds

sugar-free vanilla pudding mix, sugar-free raspberry gelatin, water, unsweetened frozen blueberries, crushed pineapple in juice, undrained, plain fat-free yogurt, nonfat dry milk powder, vanilla extract, cool whip free

romaine lettuce, orange sections, julienne-cut peeled jicama, bottled low-fat raspberry vinaigrette, chopped fresh cilantro

chopped walnuts, fresh baby spinach, seedless red grapes, crumbled reduced-fat feta cheese, bottled light raspberry-walnut vinaigrette