107 fat salad greek yogurt Recipes

frozen shrimp , smallest size, thawed, rinsed, and dried, stalks celery, minced, shallot, minced, low-fat greek yogurt, mayonnaise, fresh lemon zest, hot pepper sauce (or more ), hidden valley original ranch dips mix (1/2 package), salt, fresh ground black pepper, hot dog buns or 4 sandwich buns, butter, head bibb lettuce, washed, dried, and leaves separated

plain 2% reduced-fat greek yogurt, canola mayonnaise, chopped fresh tarragon, kosher salt, freshly ground black pepper, shredded skinless, boneless rotisserie chicken (white and dark meat), sliced red onion, whole-grain crackers, steamed sugar snap peas

diced grilled boneless, skinless chicken breast, chopped celery, nonfat plain greek yogurt, raisins, reduced-fat mayonnaise, curry powder, whole-wheat pita (6 inches), chopped kale, rice wine vinegar, toasted sesame oil, sesame seeds, brewed black tea, lemon wedge

red and yellow fingerling potatoes (about 16), baby carrots with tops (about 8), trimmed, sugar snap peas (5 oz.), trimmed and strings pulled off, red wine vinegar, cornichon pickles, fat-free greek-style yogurt, mayonnaise, kosher salt, freshly ground black pepper, flat-leaf parsley, finely chopped

applewood-smoked bacon, chopped, chopped fresh rosemary leaves, low-fat greek yogurt, crumbled blue cheese, garlic clove, minced, kosher salt, pepper, head iceberg lettuce (about 1 1/4 lbs.), cored and cut into 16 wedges, avocado, chopped, halved grape or cherry tomatoes

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped

multicolored fingerling potatoes, unpeeled and cut into bite-sized pieces, kosher salt, divided, plain 2% reduced-fat greek yogurt, buttermilk, dijon mustard, fresh lemon juice, freshly ground black pepper, honey, garlic clove, minced, chopped red bell pepper (about 1 medium), chopped celery, chopped onion, chopped fresh flat-leaf parsley leaves, chopped fresh chives, chopped fresh dill

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, blueberries, cherries, pitted

chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)

low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained

low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )

boneless, skinless chicken breasts (about 1 lb), extra-virgin olive oil, for drizzling, kosher salt and freshly ground pepper, orange marmalade, shallot, minced, green apple, diced, red seedless grapes, halved, juice of 1 lime, low-fat greek yogurt, mixed well, canola or peanut oil, brown mustard seeds or cumin seeds, garlic, minced, curry powder, roasted salted cashews, chopped, fresh cilantro leaves, for sprinkling

chopped crystallized ginger, honey, orange juice, lemon , zested and juiced, fresh blackberries, fresh blueberries, fresh strawberries, low-fat greek yogurt, divided, your favorite granola

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, blueberries, cherries, pitted, chives, chopped

carrots , cut into 1-inch pieces, red onion , cut into 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, israeli couscous, golden raisins, low-fat greek yogurt, harissa or other hot chile paste, apple cider vinegar, head escarole , torn into bite-size pieces, deli-sliced roast beef, cut into bite-size pieces

reduced-fat greek yogurt, prepared mayonnaise, curry powder , or as needed, hard-boiled eggs, peeled, halved, and finely chopped, green onion, finely chopped, kosher salt and freshly ground black pepper, good-quality whole wheat bread, red leaf lettuce, note : can cut off the bread crusts, if desired.

sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain low-fat greek yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and shredded