225 fat s chicken breast Recipes

  • Desi's Fast Chicken and Mushroom Soup
    chicken stock, chunk chicken breasts, drained and
    4 More
    chicken stock, chunk chicken breasts, drained, chunky portabella mushrooms, drained, fat free broccoli cheese soup, instant minced onion (more or less if you want at all), black pepper , to taste
    25 min, 6 ingredients
  • Joanna Lund's Classic Chicken a La King
    fat free chicken gravy, frozen peas, thawed and
    6 More
    fat free chicken gravy, frozen peas, thawed, chopped pimiento, undrained, ground sage, dried parsley flakes, black pepper, diced cooked chicken breasts, nonfat sour cream
    20 min, 8 ingredients
  • Chicken Salad
    boneless skinless chicken breasts and
    13 More
    boneless skinless chicken breasts, crushed pineapple, drained, bell pepper, chopped finely, stalks celery, chopped finely, green onion, sliced, grapes, halved, pecans, toasted with salt and sugar, chopped, garlic clove, pressed, fresh sweet basil leaves, chopped, seasoned salt , to taste or, tony chachere s seasoning , to taste, low-fat cream cheese, light mayonnaise, light sour cream
    45 min, 14 ingredients
  • Pat's Pecan Chicken
    fat-free milk, soft bread crumbs, chopped pecans and
    6 More
    fat-free milk, soft bread crumbs, chopped pecans, grated parmesan cheese, dried oregano, dried basil, garlic powder, boneless skinless chicken breast halves (4 oz each), canola oil
    40 min, 9 ingredients
  • Cream Cheese Green Chicken Enchilada's
    chicken breasts and
    5 More
    chicken breasts, cream cheese (you can use 1/3 less fat if desired), green enchilada sauce, mild chiles, burrito-size flour tortilla, cheddar cheese, shredded
    55 min, 6 ingredients
  • LA's Souffle
    chicken breasts, white wine, chopped green onions and
    6 More
    chicken breasts, white wine, chopped green onions, tarragon, salt, pepper, egg white, low-fat mayonnaise, parmesan cheese
    50 min, 9 ingredients
  • Tania's Waldorf Chicken Salad Tania's Waldorf Chicken Salad
    chicken breast , meat only, fat free mayonnaise and
    8 More
    chicken breast , meat only, fat free mayonnaise, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded monterey jack cheese, mustard, salt, pepper
    10 ingredients
  • John's Tropical Chicken Salad John's Tropical Chicken Salad
    chicken breasts (smoked or roasted ahead of time), mango and
    4 More
    chicken breasts (smoked or roasted ahead of time), mango, low-fat mayonnaise, ground cloves and nutmeg, fresh basil and gingerroot, chopped, sliced almonds
    1 hour 10 min, 6 ingredients
  • Pam's Oven Fried Chicken Tenders Pam's Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    8 More
    chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil
    10 ingredients
  • Hajar's Black Cardamom Chicken Curry Hajar's Black Cardamom Chicken Curry
    chicken breasts, sliced into 1 cm chunks, onion, chopped and
    17 More
    chicken breasts, sliced into 1 cm chunks, onion, chopped, cm piece ginger, chopped, garlic cloves, chopped, fresh small red chili pepper, chopped (to taste to your own heat tolerance), salt and black pepper, water (a splash), vegetable oil, ground cinnamon, whole black cardamom pods, white onion, chopped roughly, ground cumin, ground coriander, yoghurt (whole fat works best for this dish ), tomato paste, water, garam masala (optional), fresh lemon juice, salt (to season )
    1 hour 15 min, 19 ingredients
  • Mary's Mini Chicken & Bean Street Taco(2 Ww Points) Mary's Mini Chicken & Bean Street Taco(2 Ww Points)
    chicken breast, boneless, skinless, diced into small piec... and
    7 More
    chicken breast, boneless, skinless, diced into small pieces, lemon juice, corn tortilla, refried beans, heated, fat-free cheddar cheese, shredded, old el paso green enchilada sauce, heated (or room temperature ), tomato, diced (or chopped ), lettuce, in bits
    15 min, 8 ingredients
  • Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing
    chicken breast half, olive oil, fresh lemon juice, salt and
    8 More
    chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)
    30 min, 12 ingredients
  • Janet's Quiche Janet's Quiche
    chicken breast, olive oil, pork , cured bacon and
    7 More
    chicken breast, olive oil, pork , cured bacon, cheese , mozzarella, part skim milk, cheese , parmesan, dry grated, reduced fat, mushrooms, onions, eggs, tomato, salt and pepper to taste
    10 ingredients
  • Austin's Enchiladas Austin's Enchiladas
    chicken breasts, shredded, fat free sour cream and
    10 More
    chicken breasts, shredded, fat free sour cream, red enchilada sauce, shredded cheddar cheese, red peppers, black pepper, cumin, salt, balsamic vinegar, onion, small diced, green pepper, small diced, flour tortillas
    55 min, 12 ingredients
  • Tore's Piled-High Quesadilla Tore's Piled-High Quesadilla
    chicken breast, cooked and shredded, nonfat sour cream and
    8 More
    chicken breast, cooked and shredded, nonfat sour cream, chopped mushroom, chopped tomato, chopped onion, low-fat cheddar cheese, shredded, green bell pepper, chopped, red bell pepper, chopped, salsa, whole wheat tortillas
    25 min, 10 ingredients
  • Hg's Good Chick Lollipops - Ww Points = 4 Hg's Good Chick Lollipops - Ww Points = 4
    chicken breasts, raw, skinless, boneless , evenly cut int... and
    8 More
    chicken breasts, raw, skinless, boneless , evenly cut into six strips, funyuns onion flavored rings, 15 pieces, sour cream and onion potato chips (recipe calls for the pringles light & onion fat-free potato crisps, 7 crisps), liquid egg substitute (like egg beaters original), onion powder (to taste), black pepper, garlic powder (to taste), salt (to taste), wooden skewers
    33 min, 9 ingredients
  • Flavorful Grilled Chicken Kabobs Flavorful Grilled Chicken Kabobs
    boneless chicken breasts (trimmed of excess fat and cut i... and
    8 More
    boneless chicken breasts (trimmed of excess fat and cut into 1-inch cubes) or 2 lbs skinless chicken thighs (trimmed of excess fat and cut into 1-inch cubes), kosher salt, sweet paprika, sugar, smoked paprika, fresh ground black pepper (can sub chipotle powder), bacon , cut into 1/2-inch pieces, wooden skewers , soaked in water for 30 minutes before using, barbecue sauce, divided (sweet baby ray s hickory works well)
    25 min, 9 ingredients
  • Jen's Spinach Chicken Enchiladas Jen's Spinach Chicken Enchiladas
    flour tortilla , fajita-sized and
    10 More
    flour tortilla , fajita-sized, fat-free cream of mushroom soup, fat-free cream of chicken soup, diced jalapenos, chicken broth, garlic, minced, fresh spinach leaves, chopped cilantro (a little less than), salt and pepper, shredded chicken breast (approx. 3 breasts for 6 enchiladas), shredded monterey jack pepper cheese
    50 min, 11 ingredients




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