Flavorful Grilled Chicken Kabobs Recipe

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Flavorful Grilled Chicken Kabobs
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Ingredients:

Directions:

  1. Toss chicken and salt in large bowl; cover with plastic wrap and refrigerate for at least 30 minutes and up to 1 hour.
  2. Heat gas grill to medium high.
  3. While grill heats, pat chicken dry with paper towels. Combine sweet paprika, sugar, smoked paprika and pepper or chipotle powder in small bowl.
  4. Process bacon in food processor until a smooth paste forms, 30 to 45 seconds, scraping down bowl twice during processing. Add bacon paste and spice mixture to chicken; mixing with hands or rubber spatula until ingredients are thoroughly blended and chicken is completely coated.
  5. Thread meat onto skewers, rolling or folding meat as necessary to maintain 1-inch cubes.
  6. Place kebabs on grill, turning one-quarter turn every 2 to 2 1/2 minutes until well browned and slightly charred, about 8 minutes for breasts or 10 minutes for thighs. Brush top surface of kebabs with 1/4 cup sauce; flip and cook until sauce is brown in spots, about 1 minute. Brush second side with remaining 1/4 cup sauce; flip and continue to cook until brown in spots until cooked through, about 1 minute longer. Remove kebabs from grill and let rest for 5 minutes.
  7. Serve, passing reserved barbecue sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.94 Kcal (1821 kJ)
Calories from fat 121.39 Kcal
% Daily Value*
Total Fat 13.49g 21%
Cholesterol 143.02mg 48%
Sodium 2621.38mg 109%
Potassium 898.07mg 19%
Total Carbs 33.49g 11%
Sugars 26.33g 105%
Dietary Fiber 1.71g 7%
Protein 48.28g 97%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 135.89 Kcal (569 kJ)
Calories from fat 37.93 Kcal
% Daily Value*
Total Fat 4.21g 21%
Cholesterol 44.69mg 48%
Sodium 819.03mg 109%
Potassium 280.59mg 19%
Total Carbs 10.46g 11%
Sugars 8.23g 105%
Dietary Fiber 0.54g 7%
Protein 15.09g 97%
Vitamin C 0.2mg 1%
Iron 0.4mg 7%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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