145 fat rye Recipes
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walnuts, halved, rye bread, cubed, fresh rosemary, chopped and9 Morewalnuts, halved, rye bread, cubed, fresh rosemary, chopped, garlic clove, chopped, olive oil, assorted firm-ripe pears , such as bosc, anjou, or bartlett, fresh lemon juice, divided, low-fat buttermilk (1%), worcestershire sauce, freshly ground black pepper, crumbled blue cheese, divided, endive, trimmed and cut crosswise into 1/2-inch-thick slices12 ingredients
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old fashioned oats, old fashioned rolled barley and19 Moreold fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes35 min, 21 ingredients
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Blue Cheese Chicken Salad Sandwicheswhite chicken meat, drained and rinsed or 1 1/2 cups chop... and9 Morewhite chicken meat, drained and rinsed or 1 1/2 cups chopped cooked chicken breasts, crumbled blue cheese, fat-free mayonnaise, carrot, shredded, chopped celery, chopped white onions, garlic clove, finely chopped, salt, ground black pepper, sourdough bread or 6 slices dark rye sandwich bread, toasted30 min, 10 ingredients
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Stellar Hot Reuben Dip W/O Sauerkrautneufchatel cheese (lo-fat), mayonnaise (may use lo-fat) and6 Moreneufchatel cheese (lo-fat), mayonnaise (may use lo-fat), sour cream, shredded swiss cheese, white onion, diced, garlic powder , to taste, buddig beef, cut into small pieces, bread (rye, pumpernickel, whatever you can find that s not sliced)1 hour , 8 ingredients
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Pea, Ricotta, Mint and Spinach Sandwichfrozen peas, fat ricotta cheese, lemon juice and3 Morefrozen peas, fat ricotta cheese, lemon juice, fresh mint leaves, chopped, linseed rye bread, baby spinach leaves15 min, 6 ingredients
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Biggest Loser - Winning fried Chickenplain fat-free yogurt, fresh basil leaves, chopped and7 Moreplain fat-free yogurt, fresh basil leaves, chopped, fresh oregano, chopped, fresh thyme, chopped, garlic powder, salt, ground black pepper, whole wheat panko or 4 tbsp finely crushed wasa light rye crispbread, chicken breasts, boneless and skinless , about 4 oz each25 min, 9 ingredients
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Smoked Salmon-And-Watercress Sandwichesless-fat cream cheese, softened, dijon mustard, pepper and4 Moreless-fat cream cheese, softened, dijon mustard, pepper, capers, marble rye bread (such as pepperidge farm), sliced smoked salmon, chopped trimmed watercress7 ingredients
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Ww 3 Points - Egg Salad Sandwich Supremeeggs, hard-boiled, chopped celery, chopped scallion and7 Moreeggs, hard-boiled, chopped celery, chopped scallion, chopped green bell pepper, fat-free mayonnaise, nonfat yogurt, black pepper, dijon mustard, nonfat rye bread, romaine lettuce leaf10 min, 10 ingredients
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Jewish Deli-Style Chopped Chicken Liversschmaltz (see related recipe) and9 Moreschmaltz (see related recipe), chicken liver , trimmed of any visible fat and membrane, onion, coarsely chopped (about 1 cup), eggs, hard-cooked and chopped, salt, fresh ground black pepper, toasted rye bread, cracker, matzos , and, cornichon , for serving2 hour 20 min, 10 ingredients
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Heirloom Tomato Burgers With Feta Spreadfeta cheese, crumbled & at room temperature, low-fat milk and7 Morefeta cheese, crumbled & at room temperature, low-fat milk, light margarine, softened & room temperature, garlic, minced, lean ground beef or 1 lb ground turkey breast, heirloom tomatoes, sliced thick, fresh basil, chopped, dark rye bread (best from bakery or deli), fresh ground black pepper55 min, 9 ingredients
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Hg's Flat Top Patty Melt - Ww Points = 5light rye bread (for example weight watchers or another s... and3 Morelight rye bread (for example weight watchers or another similar bread with around 50 calories per slice), fat-free american cheese, onion, sliced, veggie burger , original boca meatless burger15 min, 4 ingredients
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Skinnied Down Scallops With Wild Mushroomssea scallops, reduced-calorie margarine and11 Moresea scallops, reduced-calorie margarine, reduced-calorie margarine, shallot, minced, garlic, minced, mixed wild mushrooms, rye whiskey, beef stock, fat-free evaporated milk, asiago cheese, grated, fresh thyme, chopped, salt, pepper20 min, 14 ingredients
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Barszcz Baily -polish White Borscht With Sausagesausage cooking water, fat removed, minced garlic and8 Moresausage cooking water, fat removed, minced garlic, sour cream, all-purpose flour, link white polish kielbasa sausage, casing removed, sliced 1/4 thick, link smoked polish kielbasa sausage, casing removed, sliced 1/4 thick, potatoes, peeled, cut into chunks and boiled, hard-cooked sliced eggs, light or dark rye bread, salt and pepper to taste10 ingredients
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Herbal Chicken Salad Sandwiches (Food Network Kitchens)jasmine green tea bags, kosher salt and10 Morejasmine green tea bags, kosher salt, two 6-oz boneless , skinless chicken breasts, cut into small bite-size cubes, diced red onion, mayonnaise, fat-free plain greek yogurt, sliced fresh basil, chopped fresh tarragon, white balsamic vinegar, sliced natural almonds, fruit-n-nut or rye bread, mixed baby salad greens35 min, 12 ingredients
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