Directions:
- Crumble feta in a bowl and pour milk over it. Let sit out for 30 minutes.
- Place tomato slices in single later on plate, and sprinkle with pepper & basil.
- Drain milk from feta. Beat margarine into cheese.
- Mash garlic to form paste; beat into cheese mixture.
- Continue beating to desired smoothness.
- Preheat grill.
- Shape meat into 4 patties (try to match shape of bread slices.
- Grill to desired doneness.
- Spread feta on bread slices and add burgers. Top with tomato slices and any desired condiments, & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.13 Kcal (1340 kJ) | ||
| Calories from fat | 134.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 64.19mg | 21% | |
| Sodium | 522.84mg | 22% | |
| Potassium | 366.37mg | 8% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 22.73g | 45% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 147.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 204.94 Kcal (858 kJ) | ||
| Calories from fat | 85.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 23% | |
|---|---|---|---|
| Cholesterol | 41.09mg | 21% | |
| Sodium | 334.7mg | 22% | |
| Potassium | 234.54mg | 8% | |
| Total Carbs | 14.09g | 7% | |
| Sugars | 1.9g | 12% | |
| Dietary Fiber | 1.66g | 10% | |
| Protein | 14.55g | 45% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.9mg | 17% | |
| Calcium | 94.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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