145 fat rye Recipes

white tuna packed in water, well drained, low-fat mayonnaise (can use more , or use regular-fat mayonnaise), fresh lemon juice (or use 1 tsp red wine vinegar), celery rib, finely chopped, green onions, finely chopped, fresh parsley, finely chopped, seasoning salt, lemon pepper or black pepper, pumpernickel bread or 4 slices rye bread, large slices, tomatoes, swiss cheese (or use as much cheese as you like, or use mozzarella cheese)

less-fat cream cheese, softened, minced fresh chives, chopped fresh flat-leaf parsley, chopped fresh thyme, plain low-fat yogurt, lemon juice, garlic clove, minced, dijon mustard, chopped fresh dill, water, honey, rye bread, bibb lettuce leaves, cut in half, cold-smoked salmon , cut into thin strips, thick) slices plum tomato, thick) slices cucumber, hard-cooked large egg whites, chopped, dill sprigs (optional)

eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread

cider vinegar, instant apple cider drink mix, shredded cabbage, reduced-fat mayonnaise, dijon mustard, rye bread, reduced-fat swiss cheese (about 1/2 lb), corned beef , lean and thinly sliced and julienne (or shaved)

golden raisin , may be pureed, sugar, water, distilled or 1 cup mineral water, not tap water, bread flour, rye flour, whole wheat flour, honey, caramel coloring (optional), vital wheat gluten, dark brown sugar, non-fat powdered milk, soybean oil, salt, active dry yeast , not rapid rise

marbled rye bread, russian salad dressing , fat-free, cooked turkey, sliced, swiss cheese (about 3/4 oz. each), coleslaw , deli, red onions, thin slices, separated into rings

low-fat mayonnaise, ketchup, rye bread, unsalted butter, softened, sauerkraut, well drained, sliced deli turkey, swiss cheese, thinly sliced

boneless skinless chicken thighs (remove all visible fat), soy sauce, brown sugar, garlic clove, minced, freshly grated gingerroot, green onion, white and green parts, minced, whiskey (rye, bourbon, whatever you like), white wine

low-fat mayonnaise, ketchup, rye bread, unsalted butter, softened, sauerkraut, well drained, sliced deli turkey breast, swiss cheese, thinly sliced

ground beef, tomatoes, reduced fat cheddar, rye bread, apple

active dry yeast, warm water, low-fat small-curd cottage cheese, honey, oil (not olive), salt, egg, general purpose white flour, whole wheat flour, rye flour, oats (optional), toasted wheat germ, general purpose white flour , as needed, cornmeal (approx .), egg white, cold water, sesame seeds (approx .)

chopped radishes, reduced-fat sour cream, green onions, sliced, salt, rye crackers

water (70o to 80o), olive oil, caraway seeds, salt, king arthur unbleached bread flour, rye flour, active dry yeast, chopped red onion, butter, king arthur unbleached all-purpose flour, fat-free evaporated milk, spicy brown mustard, shredded swiss cheese, sliced red onion, cubed fully cooked ham, shredded swiss cheese

reduced-fat mayonnaise, prepared horseradish, rye bread, roast beef, fresh spinach, sliced cucumbers, less-sodium, low-fat italian dressing

chicken livers, (preferably fresh ), rendered chicken fat ( schmaltz), recipe follows, coarsely chopped onion, kosher salt plus more, freshly ground pepper, hard-cooked large eggs, finely chopped, suggestion : toasted rye or pumpernickel bread and cornichons, chicken fat and/or skin, cut into small pieces, fresh thyme or 1/4 tsp dried thyme, garlic, minced, cold water

stone-ground yellow cornmeal, water, low-fat milk, unsalted butter , cut into pieces, molasses, all-purpose flour, divided, whole wheat flour, stone-ground rye flour (such as hodgson mill), salt, quick-rise yeast (about 4 1/2 tsp)

white vinegar, sugar, celery seeds, shredded cabbage, commercial nonfat thousand island dressing, rye bread, toasted, sliced cooked turkey breast, shredded reduced-fat swiss cheese

shredded cabbage, shredded red cabbage, sugar, white wine vinegar, water, vegetable oil, dijon mustard, divided, pepper, nonfat mayonnaise, rye bread without caraway seeds, toasted, cooked roast beef, sliced, sliced reduced-fat swiss cheese