45 fat ribbon Recipes

red wine vinegar, olive oil, dried oregano, ground black pepper, romaine lettuce , cut into 1 inch ribbons, carrot, shredded, cucumber, cut into 1/2 inch cubes, tomato, cut into 1/2 inch cubes, white beans, rinsed and drained, feta cheese, crumbled, kalamata olives, pitted, herbed croutons

peanut butter (ideally natural), thai chili-garlic sauce (sriracha), canned unsweetened coconut milk, prepared pizza dough, at room temperature (i like oops, it s a fat free pizza crust), cooked chicken (sliced or shredded ), ripe mango, peeled, pitted and cut into matchstick-size slices, scallions , sliced thinly on an angle (white and green parts), grated mozzarella cheese, fresh bean sprout , brown root ends snapped off, fresh mint leaves , cut into ribbons or 1/4 cup fresh cilantro, dry roasted peanuts, chopped, lime, cut into 4 wedges

zucchini , sliced in 1/4 inch ribbons, fat-free margarine, parsley

low-fat buttermilk, extra-virgin olive oil, fresh lemon juice, salt and pepper, navel orange, peeled and sliced crosswise into 1/4-inch slices, cucumber , sliced into ribbons, baby romaine leaves, pine nuts, cooked salmon fillets

new york steaks (1 to 2), fat trimmed, extra-virgin olive oil, divided, kosher salt, divided, pepper, divided, zest from 2 lemons, lemon juice, garlic clove, minced, mint leaves , cut in thin ribbons, lightly packed mache (3 1/2 oz.), persian cucumbers, cut into paper-thin lengthwise slices, preferably with a mandoline, milk feta cheese, thinly sliced, sugar snap peas, diagonally sliced

vanilla wafer crumbs, chopped hazelnuts or 1/2 cup walnuts or 1/2 cup pecans, granulated sugar, butter or 1/4 cup margarine, melted, cream cheese (philadelphia brand, full-fat), granulated sugar, eggs, vanilla extract, lemon zest or 1 -2 tsp orange zest, flour , scant, semisweet chocolate (ghirardelli), light cream, red ribbon, gold chocolate coins (alternate ( can also try chocolate & white-chocolate shavings), nuts (same as in crust) (optional), cocoa, for dusting (not dutch-process )

lean ground beef, velveeta cheese (i use about a half of loaf), low-fat milk, chopped garlic, worcestershire sauce (to taste), onion powder (to taste), salt and pepper, whole wheat noodles (ribbons)

vegetable stock, shallots, chopped, carrot , sliced into ribbons with vegetable peeler, garlic powder, ground cumin, couscous, low-fat margarine

salmon fillets, salt, divided, black pepper, divided, olive oil, plus extra for mister, pappardelle (wide-ribbon pasta), minced shallot, asparagus, cut diagonally into 1/2-inch pieces, vegetable broth, frozen peas, thawed, reduced-fat sour cream, sliced green onions, chopped fresh mint, chopped fresh dill, lemon wedges, for serving

dark soy sauce, worcestershire sauce, monosodium glutamate (optional), onion powder, garlic powder, powdered ginger, chinese five-spice powder, lean beef brisket , eye-of-round or flank steak, trimmed completely of fat and cut across grain into

very thinly sliced 99% fat-free honey roasted turkey breast, pitted olives, sliced thin, vidalia onions, roma tomato, seeded and sliced thin, leaf romaine lettuce , cut into thin ribbons or 1 -2 leaf shredded iceberg lettuce, low-fat sub roll, sliced in half (i use cobblestone mill), fat-free red wine vinaigrette (i use wishbone)

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

uncooked pappardelle (wide ribbon pasta) or fettuccine, butter, chopped oso or other sweet onion, fat-free , less-sodium chicken broth, less-fat cream cheese, cubed, chopped plum tomato, frozen petite green peas, thawed, smoked salmon fillet, skinned and cut into small pieces, dried dill, salt, freshly ground black pepper

olive oil, chopped onion, diced shallots (about 2), garlic cloves, minced, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), cremini mushrooms, sliced, dry white wine, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, butter, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, shredded fontina cheese, uncooked pappardelle (wide ribbon pasta), chopped fresh parsley (optional)

magret , with duck fat, pancetta, yukon gold potatoes, peeled and cut into 1/4-inch dice, cinnamon, cumin seeds, salt, caul fat (available at specialty butcher shops), extra-virgin olive oil, garlic, thinly sliced, kale chiffonade (1/2-inch ribbons), salt and pepper, balsamic vinegar , reduced by 3/4

kraft* smooth peanut butter, coconut milk, lime juice, grated lime rind, garlic cloves, crushed, red chile, de-seeded and finely chopped, fish sauce, skinless chicken breasts , flattened to even thickness, rocket or 200 g other lettuce leaves, english cucumber , cut into ribbons with a peeler, punnet cherry tomatoes, salad dressing fat free thai lime and coriander dressing

breast of veal, 1 side only , boned and partially de-fatted, virgin olive oil plus 3 tablespoons, beet greens or swiss chard, cut into 1-inch ribbons, washed and drained, freshly grated pecorino, sundried tomatoes, eggs, dry white wine, basic tomato sauce , recipe follows

sheets nori (seaweed wraps), plain fat free greek yogurt, hidden valley original ranch dressing mix, chopped chives, juice of half lemon, cooked chicken breast, shredded, shredded carrot, cucumber, peeled and sliced into ribbons with a vegetable peeler, avocado, sliced, fresh spinach, stems removed