222 fat red sweet potato Recipes

white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)

low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice

white potatoes, fat free sour cream, low-fat mayonnaise, sweet pickle relish, dijon mustard, celery, finely chopped, hard-boiled egg, peeled and chopped, egg white, hard boiled, chopped, salt, fresh ground black pepper, red onions, finely chopped, paprika, for garnish

russet potato, cubed, red potato, cubed, sweet potato, peeled and cubed, olive oil, balsamic vinegar, minced fresh thyme, garlic, minced, low fat, low sodium chicken broth

fat-free mayonnaise, chopped onion, sweet pickle relish, fresh lemon juice, dijon mustard, cubed peeled baking potato, panko breadcrumbs, sliced green onions, chopped red bell pepper, chopped fresh parsley, salt, dried oregano, freshly ground black pepper, eggs, lightly beaten, cod fillets, cooked, garlic clove, minced, vegetable oil, divided, flat-leaf parsley sprigs (optional)

boneless skinless chicken breast, canola oil, thai red curry paste, reduced-fat coconut milk, low sodium chicken broth, salt, sweet potatoes, cubed, fresh cilantro, minced, green onion, sliced, jasmine rice, water

red potatoes, cubed, celery rib, chopped, chopped sweet red pepper, carrot, shredded, green onion, chopped, reduced-fat mayonnaise, reduced-fat plain yogurt, sweet pickle relish, prepared mustard, salt, lemon-pepper seasoning, dill weed, lettuce leaves , optional

sweet potato, peeled and cut into 1/2-inch pieces (about 1/2 lb), yukon gold potato, peeled and cut into 1/2-inch pieces (about 1/2 lb), olive oil, chopped onion, diced red bell pepper, diced celery, frozen whole-kernel corn, thawed, vegetable broth, low-fat milk, shelled edamame, chopped fresh parsley, chopped fresh chives, salt, freshly ground black pepper, fresh chives (optional)

sliced red bliss potatoes, washed, skins on, salt, olive oil, salt and pepper, onion soup mix, hood sour cream, minced scallions, hood 1% low-fat milk, seasoned bread crumbs, parmesan cheese

stewing beef, cut in cubes, salt and pepper (i use seasoned ), oil (i use bacon fat), onion, chopped, minced fresh garlic, crushed red pepper flakes (optional or to taste), dry red wine, canned beef broth, hoisin sauce, carrots, chopped in chunks, parsnips, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks or 4 -5 medium potatoes, cut in chunks

boneless center cut pork chops, 1 inch thick , visible fat trimmed, baking potato, peeled and cut in 1/2 inch dice, sweet potato, peeled and cut in 1/2 inch dice, red onion, cut into 1/2 inch dice, gala apples, peeled and cut into 1/2 inch dice, baby carrots, cut into thirds to be about 1/2 inch dice, pineapple chunks , no sugar added, drained of juice, pure maple syrup, brown sugar, butter, chicken broth, salt and pepper, pecans, chopped, for garnish if desired

olive oil, kosher salt, onion powder, garlic, chopped, chicken quarters, fat removed (legs and thigh quarters), orange , zested, peeled and sectioned, membrane removed, orange juice, brown sugar, dried ancho chile powder (to taste), cornstarch, flat leaf parsley, chopped, walnut pieces, lightly toasted and coarsely chopped, peeled and diced sweet potatoes, olive oil, red bell pepper, chopped, onion, chopped, celery, chopped, fresh jalapeno, seeded and chopped, granny smith apples, peeled and diced, fresh ginger, grated, kosher salt, white pepper, brown sugar, cilantro leaves, chopped (garnish )

potatoes, small red or white, white vinegar, canola oil, celery chopped, red onions finely chopped, sweet pickle relish drained, eggs, hard-cooked chopped, mayonnaise, low-fat, prepared mustard, salt, freshly ground black pepper

olive oil, russet potatoes, peeled , cut into 3/4-inch pieces (about 8 cups), red-skinned sweet potatoes), peeled , cut into 3/4-inch pieces (about 4 cups), tan-skinned sweet potatoes, peeled , cut into 3/4-inch pieces (about 4 cups), fat drippings from turkey or 1/4 cup olive oil, chopped fresh mixed herbs (such as thyme, marjoram and sage), minced garlic

olive oil, russet potatoes, peeled ,cut into 3/4 inch pieces (about 8 cups), peeled,cut into 3/4 inch pieces (about 4 cups, red-skinned sweet potatoes ), tan-skinned sweet potatoes, peeled ,cut into 3/4 inch pieces (about 4 cups), fat drippings , from turkey or 1/4 cup olive oil, chopped fresh mixed herbs (such as thyme, marjoram and sage), minced garlic

sweet red pepper, jalapeno pepper, potatoes, peeled, cooked and cut into 1/8-inch slices, chopped onion, canola oil, lime juice, minced fresh cilantro, salt, pepper, shredded reduced-fat cheddar cheese, flour tortillas (6 inches)

potato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)

red potatoes (or baking potatoes), cut into 3/4-inch pieces, white wine vinegar, divided, hard-cooked large eggs, reduced-fat mayonnaise, reduced-fat sour cream, buttermilk, prepared mustard, freshly ground black pepper, kosher salt, chopped red onion, chopped red bell pepper, chopped sweet pickles, sliced green onions (about 2 bunches), sugar snap peas, trimmed, blanched , and cut into 3/4-inch pieces (about 2 cups)