5753 fat red onion Recipes

  • Roasted Red Pepper Sauce for Pasta
    roasted red peppers, coarsely chopped (see directions for... and
    9 More
    roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper
    1 hour , 10 ingredients
  • Buffalo Burger With Red Cabbage Slaw
    reduced-fat mayonnaise, ketchup, dijon mustard and
    16 More
    reduced-fat mayonnaise, ketchup, dijon mustard, chopped red onion, diced pickled okra, chopped fresh flat-leaf parsley, freshly ground black pepper, rice wine vinegar, honey, canola oil, kosher salt, freshly ground black pepper, head of red cabbage, shredded (4 cups), carrot, shredded (1/2 cup), ground buffalo (bison), kosher salt, freshly ground black pepper, thick) slices gruyere (4 oz), hamburger buns
    19 ingredients
  • Marinated Lamb Chops With Honeyed Onions
    lamb cutlets, low fat natural yogurt or 1 cup greek yogurt and
    8 More
    lamb cutlets, low fat natural yogurt or 1 cup greek yogurt, garlic cloves, crushed, mint, finely chopped, coarse grain mustard, prepared mint sauce, red onions, sliced thinly, olive oil, red wine vinegar, honey
    35 min, 10 ingredients
  • Vegetarian Chili-- Fat Smash Diet Phase 1
    tomato sauce, low sodium kidney beans, pinto beans and
    13 More
    tomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy
    8 hour , 16 ingredients
  • Red Skin Potato Soup
    red potatoes, butter, divided, onions, chopped, flour and
    6 More
    red potatoes, butter, divided, onions, chopped, flour, chicken breasts, cooked, chicken broth, sour cream, half-and-half cream (or milk for less fat), cheddar cheese, grated, salt & pepper
    1 hour 20 min, 10 ingredients
  • Low Fat Turkey Meatloaf
    ground turkey breast, red onion, chopped, breadcrumbs and
    7 More
    ground turkey breast, red onion, chopped, breadcrumbs, sage, dried, red wine vinegar, oregano, dried, black pepper, ground, egg white, ketchup, divided, tabasco sauce
    10 ingredients
  • Low-Fat Thai Steak Salad
    sirloin tip steaks, 1 thick, soy sauce and
    9 More
    sirloin tip steaks, 1 thick, soy sauce, red onion, peeled and sliced, cucumber, peeled and sliced, red bell pepper, thinly sliced, lime juice, fish sauce, garlic, minced, hot pepper sauce, sugar, romaine lettuce leaves or 1 baby greens
    11 ingredients
  • Reduced Fat Chicken & Bean Salad Reduced Fat Chicken & Bean Salad
    chicken breast , roasted, skinless chopped and
    11 More
    chicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced
    12 ingredients
  • Roasted Red Pepper Sandwiche Spread Roasted Red Pepper Sandwiche Spread
    cucumber, finely chopped seeded and
    6 More
    cucumber, finely chopped seeded, red bell peppers , 1 bottle, roasted drained and finely chopped, fat-free cream cheese , softened, minced red onion, salt, garlic clove, minced, romaine lettuce leaves
    7 ingredients
  • Tomato, Squash and Red Pepper Gratin Tomato, Squash and Red Pepper Gratin
    olive oil, divided, red onions, chopped and
    14 More
    olive oil, divided, red onions, chopped, red bell peppers, chopped, yellow squash , cut into 1/4 inch thick slices (about 3 1/2 cups), garlic, minced, quinoa, cooked, fresh basil, thinly sliced (divided ), fresh thyme, chopped, salt, divided, black pepper, low-fat milk, gruyere cheese, shredded (about 3/4 cup), eggs, lightly beaten, french baguettes , torn, beefsteak tomato, seeded and cut into 8 slices
    31 min, 16 ingredients
  • Aztec Black Bean Salad (Vegan, Low Fat) Aztec Black Bean Salad (Vegan, Low Fat)
    black beans, drained and rinsed, chopped red onion and
    13 More
    black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced
    20 min, 15 ingredients
  • Romaine Lettuce with Red Pepper and Olives Romaine Lettuce with Red Pepper and Olives
    chopped romaine lettuce, diced red bell pepper and
    5 More
    chopped romaine lettuce, diced red bell pepper, diced red onion, crumbled feta cheese, coarsely chopped pitted kalamata olives, dried oregano, fat-free italian dressing
    7 ingredients
  • Portobello Burgers with Red Pepper Mayonnaise Portobello Burgers with Red Pepper Mayonnaise
    chopped drained roasted red peppers from jar and
    9 More
    chopped drained roasted red peppers from jar, low-fat mayonnaise, garlic clove, chopped, cayenne pepper, nonstick vegetable oil spray, portobello mushrooms, stems removed, thick red onion slices, thick crusty country bread slices (each about 5x3 inches), rice vinegar, baby spinach leaves
    10 ingredients
  • Low Fat Veal, Bacon and Mushrooms in Red Wine Low Fat Veal, Bacon and Mushrooms in Red Wine
    veal steak, red onion, rindless bacon, paprika, oregano and
    7 More
    veal steak, red onion, rindless bacon, paprika, oregano, pepper, mushrooms, cornflour, red wine, parsley, parchment paper
    55 min, 12 ingredients
  • Chettinad Chicken Bites With Red Pepper Salsa Chettinad Chicken Bites With Red Pepper Salsa
    skinless chicken breasts, cut into mini fillets and
    13 More
    skinless chicken breasts, cut into mini fillets, thick low-fat yogurt, madras curry paste, black pepper, coarsely ground, curry leaves (optional), desiccated coconut, mustard seeds, red peppers, sliced, fresh ginger, sliced, red onions, sliced, lemon , juice, fresh mint, for garnish, cooking spray (3 sprays of 1-cal ), salt
    22 min, 14 ingredients
  • Veggie Quesadilla W/ Peppers, Mushrooms, Onions, Spinach Veggie Quesadilla W/ Peppers, Mushrooms, Onions, Spinach
    olive oil, red bell pepper, chopped, red onion, chopped and
    6 More
    olive oil, red bell pepper, chopped, red onion, chopped, cremini mushrooms, sliced, fresh spinach leaves, chopped, ground cumin (or to taste), cayenne pepper (or to taste), low-fat cheddar cheese, shredded, burrito-size flour tortillas (use reduced fat or whole wheat type if available)
    26 min, 9 ingredients
  • Big Fat Burger with Gruyere, Ham, Pickled Onions, Arugula, and Garlic Mayo Big Fat Burger with Gruyere, Ham, Pickled Onions, Arugula, and Garlic Mayo
    salt, sugar, red wine vinegar, water and
    13 More
    salt, sugar, red wine vinegar, water, shakes hot sauce (recommended : tabasco), red onion, sliced thin (preferably on mandolin), ground beef, ham, cut into 1/4-inch dice, grated parmigiano-reggiano, gruyere, cut into 1/4-inch dice, garlic , smashed and finely chopped, kosher salt, gruyere, sesame seed buns, mayonnaise mixed with 1/2 tsp garlic powder, beefsteak tomato, baby arugula, washed
    20 min, 17 ingredients
  • Swedish Red Cabbage Swedish Red Cabbage
    garlic, head cabbage, red, onion, sweet, apples, bacon fat and
    8 More
    garlic, head cabbage, red, onion, sweet, apples, bacon fat, salt, sugar, vinegar, water, bay leaf, whole allspice, peppercorns, cornstarch
    31 min, 13 ingredients




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