262 fat red kidney bean Recipes
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chopped onion, sliced carrot, garlic cloves, minced and8 Morechopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles12 ingredients
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onion, chopped small, fresh garlic cloves, crushed and25 Moreonion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s11 hour , 27 ingredients
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frozen gold and white corn, thawed and7 Morefrozen gold and white corn, thawed, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, cucumber, finely chopped, chopped sweet onion, sweet red pepper, finely chopped, fat-free honey dijon salad dressing20 min, 8 ingredients
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onions, chopped, garlic cloves, minced and11 Moreonions, chopped, garlic cloves, minced, green bell peppers, chopped, tomatoes, undrained cut up, salsa (your choice of heat), ground cumin, black beans, drained and rinsed, red kidney beans, drained and rinsed, corn tortillas or 8 (7 inch) flour tortillas, reduced-fat monterey jack cheese (6 oz.), fresh tomatoes, thinly sliced, green onions or 1/3 cup scallion, chopped, low-fat sour cream (optional)1 hour 5 min, 13 ingredients
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canola oil, onions, chopped, carrot, chopped and18 Morecanola oil, onions, chopped, carrot, chopped, garlic cloves, minced, water, frozen whole kernel corn, red bell pepper, chopped, zucchini, chopped, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, tomato paste, rice vinegar, canned chipotle chilies, 1 1/2 tsp to 1 tsp chopped, fresh cilantro, chopped, reduced-fat cheddar cheese, shredded55 min, 21 ingredients
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spray cooking spray, garlic flavored, onion, chopped and12 Morespray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )23 min, 14 ingredients
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chopped onions, sliced carrots, garlic, minced and12 Morechopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies2 hour 15 min, 16 ingredients
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ground elk, chopped yellow onion, dry red wine, water and10 Moreground elk, chopped yellow onion, dry red wine, water, chipotle chile powder, ground cumin, dried oregano, salt, diced tomatoes, undrained, less-sodium beef broth, red kidney beans, rinsed and drained, reduced-fat sour cream, reduced-fat shredded cheddar cheese, chopped green onions14 ingredients
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head iceberg lettuce, broken into bite size pieces and12 Morehead iceberg lettuce, broken into bite size pieces, tomatoes , coarsley chopped, avocado, peeled and chopped, red onion, sliced and separated into rings, tortilla chips, ground turkey breast, any brand taco seasoning mix, red kidney beans, rinsed and drained, low-fat sour cream, low-fat mayonnaise, lemon , juice of, garlic, crushed, worcestershire sauce30 min, 13 ingredients
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Four Bean Chili With Blue Cheese-Cornbread Croutons
olive oil, yellow onions, chopped and18 Moreolive oil, yellow onions, chopped, red bell pepper, seeded and chopped, garlic cloves, hot chili peppers, chopped, fresh jalapeno peppers, seeded and diced, ground cumin, chili powder, great northern beans, rinsed and drained, black beans, rinsed and drained, kidney beans, rinsed and drained, pinto beans, rinsed and drained, fat-free chicken broth, orange juice, crushed red pepper flakes, salt & freshly ground black pepper, cornbread mix, blue cheese, crumbled, olive oil, salt & freshly ground black pepper45 min, 20 ingredients -
Mr Dave's Chili
canola oil, yellow onion, chopped and11 Morecanola oil, yellow onion, chopped, extra lean ground beef (9% fat), catsup, stewed tomatoes, mexican-style stewed tomatoes, dark red kidney beans, red beans, pinto beans, sugar, salt and pepper, hot sauce, crushed hot red pepper flakes1 hour , 13 ingredients -
Pasta e Fagioli
chopped onion (1 small), chopped celery (2 stalks ) and12 Morechopped onion (1 small), chopped celery (2 stalks ), chopped carrot (2 medium), garlic cloves, minced, fire-roasted crushed tomatoes, undrained, fat-free , less-sodium beef broth, red kidney beans, rinsed and drained, cannellini beans or other white beans, rinsed and drained, black pepper, salt, crushed red pepper, uncooked ditalini (very short tube-shaped macaroni), grated fresh parmesan cheese15 ingredients -
Low Fat Sausage Chili
hot italian turkey sausage, mild italian turkey sausage and18 Morehot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream16 min, 20 ingredients -
Shoot Out Chili (Nikki Dinki)
bacon fat, garlic, chopped, onions, chopped and22 Morebacon fat, garlic, chopped, onions, chopped, poblano peppers, chopped, anaheim peppers, chopped, red bell pepper, chopped, red kidney beans, black beans, white beans, chopped tomatoes, tomato sauce, tomatillos , roasted and pureed, chipotles in adobo, chopped, ancho chile powder, ground cumin, chicken or beef stock, chopped fresh cilantro, kosher salt and freshly ground black pepper, andouille tomatillo topping, for garnish , recipe follows, tomatillos, chopped, andouille sausage, browned and finely chopped, jalapeno, finely chopped, chopped fresh cilantro, limes , juice and zest, kosher salt and freshly ground black pepper1 hour 45 min, 25 ingredients -
Succotash Salad with Creamy Basil Dressing
frozen baby lima beans and9 Morefrozen baby lima beans, green beans, trimmed , cut into 1/2-inch pieces, red kidney beans, rinsed, drained, fresh corn kernels (from about 2 ears ), chopped sweet onion (such as maui or vidalia), coarsely chopped fresh basil, plain nonfat yogurt, light (50% less fat ) mayonnaise, red wine vinegar, tomatoes, sliced10 ingredients -
Layered Salad My Aussie Version
low-fat mayonnaise, low-fat sour cream, lime juice and16 Morelow-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve30 min, 19 ingredients -
Bayou Red Beans and Rice
dried kidney beans and19 Moredried kidney beans, lite smoked sausage, cut into 1/4-inch-thick pieces and halved, water, vegetable cooking spray, chopped onion, chopped celery, chopped green onions, chopped green pepper, garlic, minced, minced fresh parsley, hot sauce, dried oregano, pepper, low-sodium worcestershire sauce, salt, ground red pepper, bay leaves, cooked long-grain rice (cooked without salt or fat), fresh oregano sprigs (optional)20 ingredients -
Chipotle Red Beans and Rice
dried kidney beans, water, divided and20 Moredried kidney beans, water, divided, vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, dried basil, dried oregano, ground cumin, dried thyme, bay leaves, canned vegetable broth, undiluted, dry red wine, canned chipotle peppers in adobo sauce, drained and chopped, low-sodium worcestershire sauce, bitters, pepper, cooked brown rice (cooked without salt or fat), chopped fresh cilantro, salt, diced fresh tomato22 ingredients
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