433 fat raw Recipes

raw rice plus 2 cup parboiled rice , soaked for 4 hrs, low fat evaporated milk ., condensed milk, margarine

raw chicken breasts , meat only, butter, olive oil, garlic cloves, dried rosemary, fat free chicken broth

raw potato, with skin, chopped tomato, red onion , freeze-dried, fat free cheddar cheese, shredded (1 tbsp), black pepper

raw carrots, shredded, mayonnaise, fresh lemon juice, seedless raisin, low-fat yogurt (plain )

raw carrots, shredded, raisins, reduced-calorie mayonnaise, plain low-fat yogurt, sweet n low

raw broccoli, chopped, celery, chopped, green onion, bacon bits, almonds, toasted, green seedless grape, red seedless grapes, sugar, low-fat mayonnaise, vinegar

raw broccoli florets, chopped walnuts, chopped red onion, shredded cheddar cheese (or more ), sugar, white vinegar, salt, pepper, low-fat mayonnaise

raw potatoes, peeled and grated coarse, mashed potatoes, salt, baking soda, flour, pepper, melted butter or 1/4 cup bacon fat, milk

raw shrimp, tails removed, bay scallop, imitation crabmeat, flaked, butter, celery, sliced thin, carrot , julienned, leek, chopped, flour, half-and-half, low-fat milk, sherry wine, ground thyme, salt, cayenne pepper, nutmeg

fat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated

fat asparagus spears or 36 thin asparagus, white bread, buttered, crusts removed, fresh raw salmon , boned and skinned and thinly sliced, meyer lemons (very thin slices), lemon, extra, fresh ground black pepper

fat cottage cheese, chili sauce, green onions, thinly sliced (including tops), prepared horseradish, cayenne pepper, crisp raw vegetables, for dipping

raw or cooked sauerkraut, goose fat or lard, onions, chopped, dessert apple, peeled, cored, and sliced, unsmoked lean bacon, canadian bacon, smoked pork loin, smoked pork sausages, juniper berries, salt and pepper, dry white wine, waxy potatoes, cured pork chops, frankfurters, schnapps or gin, dijon mustard , for serving

raw potatoes, cooked mashed potatoes, eggs, chicken fat, salt, pepper or 1 dash cinnamon, matzo meal, chopped onion

fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional

fat free broccoli cheese soup, water, raw wild rice, paprika, pepper, whole boneless skinless chicken breasts, frozen vegetables, italian blend thawed

raw, boneless, skinless lean chicken breasts, halved, salt and freshly ground black pepper, onion, finely diced, carrots, chopped, dry coleslaw mix, white beans (such as cannellini), drained and rinsed, stewed tomatoes, not drained, frozen peas, fat-free chicken broth (about 3 1/2 cups), fresh thyme, plus more , for serving, optional, bay leaf, special equipment : slow cooker