433 fat raw Recipes

  • Easy Tuna Noodle Casserole (Low Fat)
    tuna, drained, macaroni, raw, onion, chopped and
    4 More
    tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese
    1 hour , 7 ingredients
  • Mexican Rice
    chopped onion, bacon fat and
    6 More
    chopped onion, bacon fat, raw converted white rice (not instant ), chopped green pepper, chili powder, ro-tel tomatoes, salt, tomato, chopped
    30 min, 8 ingredients
  • Best Raw-Broccoli Salad
    head broccoli, cooked bacon, crumbled, diced red onion and
    5 More
    head broccoli, cooked bacon, crumbled, diced red onion, sharp cheddar cheese, grated, low-fat mayonnaise, rice wine vinegar, white sugar, tomatoes, halved
    20 min, 8 ingredients
  • Low Fat Black Bean Hummus
    black beans, garbanzo beans, water or 1/2 cup bean liquid and
    8 More
    black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables
    2 hour , 11 ingredients
  • Low-Fat Apple Spice Muffins
    whole wheat pastry flour, all-purpose flour, baking soda and
    12 More
    whole wheat pastry flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground allspice, ground ginger, egg whites, skim milk, nonfat plain yogurt, raw sugar, canola oil, vanilla extract, chopped peeled apple
    40 min, 16 ingredients
  • Low Fat Carrot & Fruit Loaf
    grated carrot, green apple, peeled, cored & diced, sultana and
    10 More
    grated carrot, green apple, peeled, cored & diced, sultana, dried apricot, chopped, water, apple juice, orange juice, raw sugar, cinnamon, self-raising flour, plain flour, bicarbonate of soda, bananas, sliced
    1 hour 20 min, 13 ingredients
  • Low Fat Carrot and Fruit Loaf
    grated carrot, green apple, peeled, diced, sultana and
    7 More
    grated carrot, green apple, peeled, diced, sultana, dried apricot, diced, water, apple juice or 3/4 cup orange juice, raw sugar, cinnamon, self raising flour, bananas, sliced
    1 hour 30 min, 10 ingredients
  • Low Fat Chocolate Chip Cookies
    oat flour, rolled oats, baking powder, baking soda, salt and
    6 More
    oat flour, rolled oats, baking powder, baking soda, salt, raw sugar, chocolate chip, canola oil, skim milk, mashed banana, vanilla extract
    17 min, 11 ingredients
  • Reduced-Fat & -Carb Cottage Pie Reduced-Fat & -Carb Cottage Pie
    lean ground turkey, onion, diced and
    11 More
    lean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper
    50 min, 13 ingredients
  • Tuna Patties With Pico De Gallo Tuna Patties With Pico De Gallo
    canned tuna and
    10 More
    canned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper
    20 min, 11 ingredients
  • Lower Fat Quince Paste, Cheese and Walnut Fingers Lower Fat Quince Paste, Cheese and Walnut Fingers
    plain flour, baking powder, honey, raw sugar, eggs and
    5 More
    plain flour, baking powder, honey, raw sugar, eggs, olive oil, low-fat milk, quince paste, low-fat cheese, oregano
    30 min, 10 ingredients
  • Low Fat Lobster Bisque Low Fat Lobster Bisque
    fish stock, raw carrot, sliced thinly and
    12 More
    fish stock, raw carrot, sliced thinly, stalk celery & leaves, sliced thinly, leek white, sliced thinly, lobster tails , halved lengthwise, minced garlic cloves, fresh thyme sprigs, fresh flat-leaf parsley, tomato paste, nonfat milk, fat free sour cream, extra virgin olive oil, cayenne pepper (optional), salt and pepper
    20 min, 14 ingredients
  • Vegan Chocolate Cupcakes (Low Fat) Vegan Chocolate Cupcakes (Low Fat)
    soymilk, apple cider vinegar or 1 tsp white vinegar and
    9 More
    soymilk, apple cider vinegar or 1 tsp white vinegar, granulated sugar , i used sugar in the raw, low fat or 1/3 nonfat soy yogurt , dairy yogurt will work if you re not vegan, vanilla extract, almond extract , chocolate extract (or more), all-purpose flour or 1 cup white whole wheat flour, cocoa powder , dutch-processed or 1/3 cup regular, baking soda, baking powder, salt
    20 min, 11 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Taco Tartlets Taco Tartlets
    tartlet shells, cream , sour quart 1/4 and
    8 More
    tartlet shells, cream , sour quart 1/4, sauce , taco tbsp 2, olives, black, canned, chopped oz 2, snacks, tortilla chips , plain -- coarsely crunched (or corn chips) cup 3/4, tartlet filling, beef, ground , regular, (approximately 27% fat), raw lb 1, seasoning, taco tbsp 2, water tbsp 1, cheese , cheddar, grated/shredded cup 1
    10 ingredients
  • Low Fat Hot Cocoa Low Fat Hot Cocoa
    water, nonfat milk, baking cocoa and
    2 More
    water, nonfat milk, baking cocoa, raw sugar (splenda may be used), eggnog liqueur (your favorite liquor) or 1 1/2-3 fl oz godiva white chocolate liqueur (your favorite liquor) or 1 1/2-3 fl oz bailey s irish cream (your favorite liquor)
    5 min, 5 ingredients
  • Low Fat Scalloped Potatoes Low Fat Scalloped Potatoes
    butter, melted, flour (2 oz.), skim milk and
    5 More
    butter, melted, flour (2 oz.), skim milk, dried onion flakes, salt and pepper, peeled raw potatoes, sliced thin (approximately 3 medium potatoes), paprika, pam butter-flavored cooking spray
    25 min, 8 ingredients
  • Low Fat Fudge Chocolate Chip Muffins Low Fat Fudge Chocolate Chip Muffins
    unsweetened applesauce, raw sugar, vanilla, almond extract and
    7 More
    unsweetened applesauce, raw sugar, vanilla, almond extract, oat flour, cocoa powder, baking powder, baking soda, salt, semisweet vegan chocolate chips, cinnamon
    30 min, 11 ingredients




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