234 fat quesadilla Recipes

dijon-lemon vinaigrette, minced fresh cilantro, lime juice, black beans, corn tortillas, shredded reduced-fat sharp cheddar cheese, chopped pickled jalapeno peppers, remaining ingredients, chopped iceberg lettuce, chopped tomato, bottled salsa, chopped onion, low-fat sour cream

sweet and spicy tuna creations, mozzarella cheese, shredded, green onions, thinly sliced, fat free cream cheese , softened, roasted red pepper cut into small strips, salsa

kidney beans, rinsed and drained, flour tortillas (6 inches), salsa, chopped sweet yellow or orange pepper, jalapeno pepper, seeded and chopped, garlic cloves, minced, shredded reduced-fat mexican cheese blend, hot pepper sauce, minced fresh cilantro

black beans, drained and rinsed, cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled and cut into 3/4 inch pieces, fresh lime juice, cayenne, coarse salt, ground pepper, steaks (1 inch thick ), dried oregano, olive oil, flour tortillas, monterey jack pepper cheese, grated, red onion, halved and thinly sliced, reduced-fat sour cream

tortillas, salsa, drained tuna, pineapple chunks, grated low-fat cheese , i.e. cheddar

sliced fresh mushrooms, chopped onion, egg substitute, chopped fresh tomato, flour tortillas (10 inches), lean ham (1/2 oz each), shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, salsa

garlic, minced, onion , cut into thin 1 inch long strips, green pepper , cut into thin strips, red pepper , cut into thin strips, sliced mushrooms, jalapeno pepper, thinly sliced (optional), green onions, chopped, tomato, diced, olive oil, black pepper, ground cumin, chili powder, snipped fresh cilantro (optional), fat free cream cheese, whole wheat tortillas (6 or 7 )

corn tortillas, shredded monterey jack pepper cheese, divided, taco meat, warm (from family fiesta soft tacos recipe), reduced-fat sour cream, chopped cilantro or 1 tbsp mint

tortillas, bell peppers, cut into thin strips (red and or or green ), red onion , cut into thin 1-inch long strips, olive oil, ground cumin, chili powder, snipped fresh cilantro, cream cheese , fat-free, salsa (optional)

butter-flavored cooking spray, chopped onion, torn spinach, low-fat flour tortillas, canned black beans, pre-shredded reduced-fat cheddar cheese

chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream

onions, thinly sliced, jalapeno pepper, seeded and finely chopped, fat free tortillas, ripe hass avocado, pitted, peeled and mashed, shredded reduced-fat mexican cheese blend, carved roasted skinless chicken breasts , cut into smaller chunks, chopped fresh cilantro

olive oil, boneless skinless chicken breast, salt, pepper, chili powder , or to taste, navy beans , drained and rinsed, fat free sour cream, butternut squash puree, fat free cheddar cheese, shredded, whole-wheat tortillas, salsa

chopped green onions, minced fresh cilantro, fat-free sour cream, bottled minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat, shell pieces removed, shredded monterey jack cheese, fat-free flour tortillas

shredded reduced-fat monterey jack cheese, shredded nonfat sharp cheddar cheese, chopped green chiles, drained, chopped tomato, flour tortillas, vegetable cooking spray

chopped onion, chopped jalapeno pepper, uncooked shrimp, peeled, deveined and chopped, ground cumin, pepper, chopped tomato, flour tortillas (6 inches), shredded reduced-fat mexican cheese blend

low-fat flour tortillas, yellow mustard, sliced black forest ham, sandwich-cut dill pickles, sliced roast pork , from the deli, sliced part-skim swiss cheese

butter-flavored cooking spray, fat-free flour tortillas, shredded reduced-fat cheddar cheese, chopped green onions