22 fat punch Recipes

fat-free vanilla ice cream, bourbon, vanilla extract, ground cinnamon, freshly grated nutmeg, bittersweet chocolate, grated

pillsbury moist supreme reduced-sugar yellow cake mix, diced strawberry, bananas, sliced, jello fat-free sugar-free vanilla pudding, cool whip lite, chopped pecans (for topping , and or layering in cake) (optional)

water, instant coffee granules, ground cinnamon, fat-free sweetened condensed milk, chocolate syrup, half-and-half cream, chocolate ice cream, club soda, chilled, baking cocoa

qt. 2% reduced-fat milk, coconut milk, cream of coconut, lemon rind strip, star anise pod, ground ginger, ground cardamom, amaretto liqueur (optional)

frozen, sweetened strawberries, light cream cheese, at room temp, cream of coconut, low-fat milk, vanilla ice cream, strawberry slices (for garnish )

qt. 2% reduced-fat milk, heavy cream, orange rind strips, chocolate syrup, seedless raspberry jam, brandy (optional)

eagle brand sweetened condensed milk (regular or low-fat ), pineapple juice, orange soda, chilled, orange sherbet (optional)

german chocolate cake mix, instant chocolate pudding mix (i use sugar-free), milk, heath candy bars, crushed, cool whip, thawed (i use fat-free), pecans, chopped

heavy cream, qt. 2% reduced-fat milk, sugar, vanilla bean, split, fresh mint sprigs, white chocolate baking bar, chopped, vodka (optional)

fat-free half-and-half, vanilla yogurt, passion fruit frozen tropical punch concentrate (i use welch s), frozen sliced strawberries in syrup, thawed, almond extract, strawberry slices, orange slice, if desired

instant coffee granules, boiling water, fat-free milk, chocolate no-sugar-added, reduced-fat ice cream, softened, vanilla no-sugar-added, fat-free ice cream, softened, frozen fat-free whipped topping, thawed

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar

half and half, whole or reduced-fat (2%) milk, bourbon, more) sugar, vanilla extract, ice cubes, freshly grated whole nutmeg or ground nutmeg

low-fat milk, sugar, water, ripe bananas, peeled and cut into 2-inch pieces, light vanilla ice cream, melted, golden rum, salt, grated whole nutmeg, grated whole nutmeg (optional)

nescafe red mug instant coffee granules, cold milk (use low-fat , if you wish), maggi coconut milk powder, banana, chopped, scoops chocolate ice cream, ice cubes

reduced-fat milk, sugar, water, ripe bananas, peeled and cut into 2-inch pieces, light vanilla ice cream, melted, gold rum, salt, grated whole nutmeg, grated whole nutmeg (optional)

soymilk powder or 2 tbsp whey protein powder, nonfat milk, plain fat-free yogurt, strawberry, banana, ice cubes

water, whole cardamom pods, fennel seeds, cinnamon stick, thick slice fresh ginger, darjeeling tea or 3 tbsp leaves, low-fat milk, sugar, orange peel, cinnamon sticks (optional)