Directions:
- Combine first 5 ingredients in a blender; process just until smooth. Pour 1/2 cup ice cream mixture into each of 12 glasses; sprinkle each serving with about 1/4 teaspoon chocolate. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.2 Kcal (1215 kJ) | ||
| Calories from fat | 50.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 176.67mg | 7% | |
| Potassium | 3.16mg | 0% | |
| Total Carbs | 51.9g | 17% | |
| Sugars | 43.6g | 174% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 10.73g | 21% | |
| Calcium | 402.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 147.53 Kcal (618 kJ) | ||
| Calories from fat | 25.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 9% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 5% | |
| Sodium | 89.82mg | 7% | |
| Potassium | 1.6mg | 0% | |
| Total Carbs | 26.39g | 17% | |
| Sugars | 22.17g | 174% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.45g | 21% | |
| Calcium | 204.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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