200070 fat pumpkin cream lacto Recipes

canned pumpkin, cream cheese, softened, brown sugar, grated fresh gingerroot, ground cinnamon, vanilla extract, wonton wrappers, oil for frying, brown sugar, light corn syrup, butter, cubed, evaporated milk, vanilla extract, baking soda

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

fat-free milk, egg substitute, butter, melted, vanilla extract, king arthur unbleached all-purpose flour, fat-free cream cheese, fat-free caramel ice cream topping, divided, fresh raspberries, white wine or unsweetened apple juice, sliced almonds, toasted

graham cracker crumbs, fat-free cream cheese, sugar, flour, fat free sour cream, egg whites, vanilla extract, sliced strawberries (optional)

fat free cream cheese, almond extract, splenda granular or 1/3 cup sugar substitute, fat-free cool whip, softened, keebler reduced fat graham cracker crust, hershey chocolate candy bars, melted, fresh strawberries, sliced

spice cake mix (regular size), instant vanilla pudding mix, canned pumpkin, water, vegetable oil, eggs, ground cinnamon, ground ginger, cold milk, instant cheesecake pudding mix, chopped pecans, toasted, english toffee bits or almond brickle chips

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

fat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces

fat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk

fat free cream cheese, ricotta cheese, granulated sugar, egg substitute , 1/4 at a time, lemon juice, vanilla extract, flour, cornstarch, fat free sour cream, fat-free margarine , cut into pieces

white whole wheat flour, half & half light cream, low-fat milk, salt, nutmeg, white pepper, fat free cream cheese, softened, reduced-fat feta cheese, crumbled, extra virgin olive oil, onion, chopped, garlic, chopped, frozen chopped spinach, thawed, water, parmesan cheese, grated

boneless skinless chicken breasts (cut into bite size pieces and brown or boil and shred chicken), low-fat cream of chicken soup, low-fat sour cream, mushrooms, low fat biscuits

fat-free chicken broth, cornstarch, cornstarch, ground cumin, black pepper, corn tortillas, uncooked uncooked boneless skinless chicken breasts, fat free cream cheese, salsa, nonfat sour cream, fresh lemon juice, chili powder, shredded fat-free cheddar cheese

boneless skinless chicken breasts, fat-free cream of chicken soup, fat-free cream of mushroom soup, fat-free half-and-half, water, white pearl onion, jarred, baby carrots, butter, sliced, salt, pepper

prepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

seedless grapes, fat free cream cheese, fat free sour cream, splenda sugar substitute, vanilla, chopped pecans, brown sugar

asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon