131 fat prune Recipes
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- free mini honey muffins
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- spicy moroccan chicken with apricots and low
- delicious apricot and ginger yogurt sugar
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whole chicken or 3 lbs of your favorite chicken parts - w... and15 Morewhole chicken or 3 lbs of your favorite chicken parts - with skin and bones. remember you have to have some fat to make it taste good, so don tsp fool yourself and don tsp attempt to make a stew out of skinless boneless chicken breasts. and should you decide to go this route, please don tsp blame me and don tsp give me two stars for poor flavor, yellow onions, fresh ground black pepper, cayenne, salt to taste, twigs of fresh thyme, choose 1 veggie from the list, thick sliced large mushrooms or small mushrooms - whole, thawed green peas, potatoes peeled and quartered lengthwise, quinces, quartered, cored and thickly sliced across, if you want to be really fancy, 10-15 pitted prunes (preferably, not flavored)16 ingredients
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pears , in juice, pear juice, olive oil, buttermilk and13 Morepears , in juice, pear juice, olive oil, buttermilk, soft pitted prunes, almond extract, all-purpose flour, semolina or almond meal, sugar substitute, pepper, cinnamon, allspice, less fat cream cheese, sugar substitute, lemon juice, grated lemon rind50 min, 17 ingredients
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oats, fresh ground flax seeds, sesame seeds and8 Moreoats, fresh ground flax seeds, sesame seeds, crushed almonds, raisins , chopped dates or 2 tbsp prunes, low-fat yogurt, banana, sliced, blackberries or 1 cup blueberries or 1 cup raspberries, mint leaf (to garnish ), ginger, salt (optional)5 min, 11 ingredients
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leeks (white and pale green parts only), halved lengthwis... and15 Moreleeks (white and pale green parts only), halved lengthwise, then cut into 1-inch pieces (4 cups), confit duck legs at room temperature, pitted prunes, coarsely chopped, armagnac or cognac, rendered duck fat or extra-virgin olive oil, cremini mushrooms, trimmed and halved lengthwise, extra-virgin olive oil, dry white wine, turkish or 1/2 california bay leaf, thyme sprigs, by 1-inch) lemon zest, by 1-inch) orange zest, reduced-sodium chicken broth, water, divided, yukon gold potatoes, quartered1 hour , 16 ingredients
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german sweet chocolate, chopped, water, butter, softened and19 Moregerman sweet chocolate, chopped, water, butter, softened, sugar, sugar blend, egg yolks, prune baby food, vanilla extract, cake flour, baking cocoa, baking soda, salt, buttermilk, egg whites, sugar, reduced-fat evaporated milk, divided, egg yolks, beaten, butter, cubed, flaked coconut, lightly toasted, vanilla extract, chopped pecans, toasted1 hour 15 min, 22 ingredients
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olive oil and10 Moreolive oil, boneless, skinless halves) chicken breast , cooked per recipe, net from 18 oz fresh, garlic cloves, finely chopped, fat free, reduced sodium ) chicken broth, carrots, sliced 1/3 inch thick, pitted prunes, ground cumin, ground cinnamon, sliced green onions, salt and pepper to taste, almonds, toasted11 ingredients
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Fruit Compote With Honey Yogurtunsweetened apple juice, fresh ginger (about 1/4 inch) and8 Moreunsweetened apple juice, fresh ginger (about 1/4 inch), ripe pears, golden delicious apples, fresh lemon juice, pitted prunes, plain low-fat yogurt, honey, sliced almonds, julienned strips lemon zest30 min, 10 ingredients
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Frosted Pumpkin Bars (Diabetic)all-purpose flour, baking powder, baking soda, cinnamon and14 Moreall-purpose flour, baking powder, baking soda, cinnamon, nutmeg, mace, margarine, softened, prune baby food, pumpkin puree, molasses, vanilla, egg, raisins, finely chopped, light cream cheese, tub, fat-free cream cheese, orange juice35 min, 18 ingredients
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Chili Chicken With Acorn Squashlite olive oil, onions, chopped, garlic cloves, minced and10 Morelite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)30 min, 13 ingredients
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Great Big Oatmeal-Spice Cookiessugar, brown sugar, water, fat-free milk, vanilla extract and9 Moresugar, brown sugar, water, fat-free milk, vanilla extract, vegetable oil, baby food prunes, all-purpose flour, baking soda, salt, pumpkin pie spice, quick-cooking oats, uncooked, raisins or dried cranberries, vegetable cooking spray33 min, 14 ingredients
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Sweet-Spiced Chicken and Vegetablesskinless, boneless chicken breast halves, salt and13 Moreskinless, boneless chicken breast halves, salt, black pepper, vertically sliced onion (about 1 medium), carrots, peeled and cut into 1/2-inch pieces (about 2 cups), parsnip, peeled and cut into 1/2-inch pieces (about 1 cup), ground ginger, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, pitted prunes, water, uncooked long-grain rice1 hour 18 min, 15 ingredients
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Bohemian Kolaches With Four Fillingsdry yeast , dissolved in, warm water, granulated sugar and25 Moredry yeast , dissolved in, warm water, granulated sugar, low-fat milk, scalded, butter (margarine fine too), granulated sugar, eggs, salt, flour (don tsp make dough too stiff), pitted prunes, sugar, vanilla, extract, cinnamon, apricot, sugar , to taste, cottage cheese, egg yolk, lemon juice, nutmeg, flour, raisins, flour, granulated sugar, poppy seed filling (from a bakery), egg yolk, granulated sugar, cream2 hour 20 min, 28 ingredients
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Cinnamon-Pineapple Carrot Sheet Cakepitted prune, water, yellow cake mix, oil, eggs, cinnamon and4 Morepitted prune, water, yellow cake mix, oil, eggs, cinnamon, crushed unsweetened pineapple, drained, grated carrot, low-fat cream cheese, marshmallow cream50 min, 10 ingredients
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Syrian Spice Delight Crockpot Chickenolive oil, divided and19 Moreolive oil, divided, boneless skinless chicken breasts , visible fat removed, cut into bite sized pieces & or, boneless skinless chicken thighs, sweet onion, sliced (or diced ), garlic cloves, minced, pitted prunes, quartered, apricot preserves (more for sweeter entree), honey, ground ginger, ground turmeric, ground cinnamon, ground cumin, ground coriander, white pepper, ground black pepper, salt, chicken bouillon, water, lemon juice, cinnamon sticks, 3 inch pieces4 hour 40 min, 20 ingredients
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Chicken Tagine With Pine Nut Couscousboneless skinless chicken thighs and19 Moreboneless skinless chicken thighs, onion , medium thinly sliced, garlic cloves, gingerroot, ground cinnamon, ground turmeric, ground coriander, pepper, ground cardamom , a couple pods, hot green chili peppers, red dried, kosher salt, dried apricot halves, dried pitted prunes, fat-free chicken broth, fresh parsley , plus, fresh parsley, couscous, pine nuts, lemon zest, olive oil1 hour 50 min, 20 ingredients
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Indian Pudding with Dried-Fruit Compotelow-fat (1%) milk, cornmeal, unsulfured molasses and10 Morelow-fat (1%) milk, cornmeal, unsulfured molasses, ground ginger, cinnamon, unsalted butter, apple cider, light brown sugar, water, fresh lemon juice, dried apricots, pitted prunes, dried cranberries13 ingredients
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