101072 fat prawn salad Recipes
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cooked chicken breasts, avocado, diced, black beans and10 Morecooked chicken breasts, avocado, diced, black beans, unsweetened diced canned pineapple, pineapple juice (from can), red bell pepper , julienne cut, chayote, peeled and diced, corn (optional), fat-free salad dressing (pineapple cilantro lime flavor), lime juice, lime, to garnish and squeeze, fresh cilantro, to garnish10 min, 13 ingredients
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head cauliflower, broken into florets and sliced and6 Morehead cauliflower, broken into florets and sliced, frozen french-style green beans, thawed, fresh mushrooms, sliced, red onion, sliced and separated into rings, dried basil, dried oregano, reduced-fat italian salad dressing15 min, 7 ingredients
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Miracle Low-Fat Chicken Saladstalks celery, chopped and5 Morestalks celery, chopped, granny smith apple, peeled and chopped, red bell pepper, chopped, chicken breasts, skinned and boned, fat-free miracle whip, barbecue sauce10 min, 6 ingredients
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Sunburst Turkey and Rice Saladlemon yogurt and12 Morelemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves20 min, 13 ingredients
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Salmon Chick Pea Saladclover leaf atlantic salmon, drained (boneless skinless ) and4 Moreclover leaf atlantic salmon, drained (boneless skinless ), chickpeas, drained, tomatoes, chopped , reserved (1/2 cherry tomato for garnish), sweet yelow pepper, half diced, half cut into rings, low-fat italian salad dressing10 min, 5 ingredients
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You Won’t Know It’s Not Potato/Cauliflower Saladeggs, frozen cauliflower floret, frozen peas and carrots and9 Moreeggs, frozen cauliflower floret, frozen peas and carrots, reduced-fat mayonnaise or 1 3/4 cups salad dressing, granulated sugar, salt, pepper, paprika, cider vinegar, yellow mustard, celery, chopped (2 1/2 stalks ), onion, chopped (about 1 medium)41 min, 12 ingredients
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Summer Pasta Saladdry penne pasta, water, broccoli floret, chopped and4 Moredry penne pasta, water, broccoli floret, chopped, tomato, chopped, carrot, shredded, low-fat italian salad dressing, parmesan cheese, grated30 min, 7 ingredients
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Killed Saladthick sliced smokey bacon (use the butcher's cut) and11 Morethick sliced smokey bacon (use the butcher s cut), brown sugar, ball park variety mustard, apple cider vinegar, rendered bacon fat and enough salad oil to equal 1/2 cup, shallots minced (or 1 small onion and 1 garlic clove), apple cider vinegar, beaten egg, brown sugar, salt and fresh ground black pepper, mixed greens (i like romaine, iceburg, green leaf mix), generous handful of garlicky croutons12 ingredients
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Super Low Fat Pasta Saladtri-color spiral pasta (i use barilla) and6 Moretri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).7 ingredients
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Kidney Bean and Chickpea Saladkidney beans, rinsed and drained and5 Morekidney beans, rinsed and drained, chickpeas or garbanzo beans, rinsed and drained, chopped tomatoes, julienned green pepper, sliced onion, reduced-fat ranch salad dressing15 min, 6 ingredients
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Paradise Rice Saladorange juice, reduced-fat italian salad dressing and8 Moreorange juice, reduced-fat italian salad dressing, grated orange peel, honey, salt, cooked rice, torn fresh spinach, navel oranges, peeled and sectioned, celery rib, chopped, almonds, toasted10 min, 10 ingredients
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