394 fat plum Recipes

olive oil, bone-in chicken breast halves (about 2 lb), salt, divided, black pepper, divided, garlic cloves, peeled, shallots, peeled and halved (about 8 oz), thyme sprigs, fennel bulb, cut into 8 wedges, pitted dried plums, fat-free , less-sodium chicken broth, divided, dry white wine, all-purpose flour, chopped fresh thyme

beef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary

pork tenderloin, trimmed, chopped onion (about 1 medium), apricot preserves, dried apricots, pitted dried plums, fat-free , lower-sodium chicken broth, orange juice, cornstarch, salt, dried thyme, freshly ground black pepper, refrigerated sauerkraut

water, honey, vanilla bean , split lengthwise, frozen fat-free whipped topping, thawed, mascarpone cheese, honey, nectarines, halved and pitted, plums, halved and pitted, cherries, halved and pitted, sliced almonds, toasted and chopped

pork tenderloins, trimmed, minced fresh parsley, divided, kosher salt, divided, freshly ground black pepper, garlic clove, minced, sized pitted dried plums, sliced roasted piquillo peppers, all-purpose flour, olive oil, vertically sliced vidalia or other sweet onion, black peppercorns, garlic cloves, unpeeled, bay leaf, fat-free , less-sodium chicken broth, cream sherry, ground cumin

whole wheat pita bread, fat free feta cheese, crumbled, plum tomato, sliced thin, sliced red onion, olive oil

flour, brown sugar, baking powder, salt, cinnamon, dried plum puree, margarine, cold, nonfat plain yogurt, dried cranberries or 1/2 cup craisins or 1/2 cup other dried fruit, finely chopped, egg white, lightly beaten, sugar

olive oil, boneless, skinless halves) chicken breast , cooked per recipe, net from 18 oz fresh, garlic cloves, finely chopped, fat free, reduced sodium ) chicken broth, carrots, sliced 1/3 inch thick, pitted prunes, ground cumin, ground cinnamon, sliced green onions, salt and pepper to taste, almonds, toasted

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )

olive oil, skinless, boneless chicken thighs, halved, chopped onion (about 1 medium), grated peeled fresh ginger, garlic cloves, minced, ground turmeric, ground cumin, fennel seeds, ground cinnamon, dried apricots, halved, pitted dried plums, halved, salt, pitted kalamata olives, halved, fat-free , less-sodium chicken broth, chopped fresh cilantro, grated lemon rind, hot cooked couscous

canned or fresh pineapple juice, dark rum, dark brown sugar, unsalted butter, ground cinnamon, ripe plums, quartered and pitted, cinnamon sticks, wide) lemon rind strips, vanilla low-fat ice cream or frozen yogurt, grated lemon rind, chilled martini or wine glasses

salt, muscovy ducks, washed, patted dry and excess fat discarded, soy sauce, brewed coffee, light brown sugar, kona confit duck stir-fry cashew rice , recipe follows, umeboshi plum sauce , recipe follows, sliced green onion tops, for garnish, soy sauce, granulated sugar, toasted sesame oil, peanut oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms (white part ), plus 1/2 cup green onion tops, shredded kona confit duck leg meat , recipe follows, cooked white rice, salt, fresh ground white pepper, eggs, whisked, scrambled and rough chopped, frozen green peas, cashews, toasted and chopped, duck leg quarters, kosher salt, cracked black pepper, carrot, coarsely chopped, rib celery, coarsely chopped, onion, coarsely chopped, rendered duck fat, brewed kona coffee, vegetable oil , if needed, rice wine vinegar, sugar, japanese pickled plums ( umeboshi), drained, seeded, and chopped, minced seeded jalapeno peppers

country bread, lightly rubbed with olive oil, natural whole almond, hazelnuts, garlic, to taste (or more ), red pepper flakes (see note ), fat plum tomatoes, coarsely chopped, fresh italian parsley, roughly chopped, sweet paprika or 2 tsp bitter or 2 tsp spanish hot paprika, red bell peppers or 1 large pimentos , roasted, red wine or 1/4 cup sherry wine vinegar, virgin olive oil , plus, extra virgin olive oil , preferably spanish, salt , to taste, fresh milled pepper , to taste

red onion, sliced into 1/4-inch rings, hothouse cucumber, sliced in 1/3-inch thick half -rounds, vine-ripened plum tomatoes, cut into half -wedges, quartered green bell pepper, sliced 1/4-inch thick, whole pitted kalamata olive, pickled greek peppers (whole or sliced ) (optional), romaine lettuce , torn into bite-sized pieces (optional), feta cheese, cut into 1-inch dice, extra virgin olive oil, grated fresh lemon zest, fresh squeezed lemon juice, red wine vinegar, pressed small fresh garlic cloves or 1/2 tsp garlic powder, dried oregano, dried basil, fresh ground black pepper, fine sea salt, dried mint (optional)

raw carrots, grated, suet, flour, artificial sweetener, nutmeg, vanilla, raisins, egg yolks, lemon rind, grated, allspice, cinnamon, salt, cornstarch, salt, boiling water, nutmeg, artificial sweetener, lemon juice, lemon peel, grated, butter or 2 tbsp margarine

white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops

onion , cut into eighths, leek, white part only , cut in half lengthwise, rinsed well between the layers, and cut into 2 inch pieces, celery ribs, cut into 2 inch pieces, carrots , cut into 2 inch pieces, parsnip , cut into 2 inch pieces, fresh fennel bulb, tall stalks and leaves discarded, bulb cut into 2 inch pieces, fresh plum tomato, cut into quarters, olive oil, salt , to taste, fresh parsley, rinsed, cold water

tomatoes, chopped, fat-free vegetable broth, green cabbage, chopped, salt (optional), pepper (optional), artificial sweetener, splenda (optional), red hot sauce (optional), garlic salt (optional)