4289 fat plain yogurt Recipes

unsweetened chocolate (baking), low fat milk, fat free plain yogurt

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

cocoa, sugar, evaporated milk , fat free, corn syrup, light, plain yogurt , fat free, banana, mashed

cucumber, peeled, seeded, and chopped (about 8 oz), salt, plain fat-free yogurt, chopped fresh or 1 tsp dried dill, dried oregano, ground red pepper, black pepper, garlic clove, minced, boned leg of lamb, fat-free , less-sodium chicken broth, salt, black pepper

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

salmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped

seedless mini cucumbers, plain yogurt, drained (fat-free, if you like), sour cream ( fat-free, if you like), lemon juice, chopped mixed herbs (parsley, dill,basil, mint., etc.), salt and pepper

reduced-fat cream cheese, softened, plain fat-free yogurt, crushed pineapple, drained well

whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract

reduced-fat mayonnaise, fat-free plain yogurt, orange juice, honey, grated orange peel, salt, white pepper

gelatin, water, low-fat graham cracker crumbs, orange juice, fat-free plain yogurt, honey, sliced kiwi fruit, sliced peaches (fresh or water-pack), blueberries

oat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped

plain fat free greek yogurt, frozen raspberries, splenda granular, sugar substitute, vanilla extract, stevia powder, chocolate chip (optional)

fresh pineapple or 2 cups drained canned pineapple chunks, mandarin orange, drained, vanilla extract, plain fat-free yogurt, fat-free whipped topping

plain fat free greek yogurt, frozen raspberries, diced mangoes, undrained (in juice), splenda granular, sugar substitute, vanilla extract, stevia powder, lemon juice

old fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup

old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup

water, organic vegetable broth (such as swanson certified organic), shrimp, peeled and deveined, chopped fresh flat-leaf parsley, divided, chopped fresh mint, red wine vinegar, extravirgin olive oil, dried oregano, garlic cloves, minced, chopped seeded cucumber, chopped seeded tomato, reduced-fat crumbled feta, chopped red onion, chopped pitted kalamata olives, freshly ground black pepper, plain fat-free yogurt, grated lemon rind, fresh lemon juice, honey, lemon wedges