213 fat pineapple coconut Recipes

all-purpose flour (about 6 oz), oats, baking powder, baking soda, salt, mashed ripe banana (about 2), low-fat buttermilk, brown sugar, canola oil, vanilla extract, egg, canned crushed pineapple in juice, drained, flaked sweetened coconut, chopped macadamia nuts, toasted, flaked sweetened coconut, chopped macadamia nuts, granulated sugar, oats

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

king arthur unbleached all-purpose flour, seafood seasoning, egg, beaten, pineapple juice, flaked coconut, shrimp, peeled and deveined, oil for deep-fat frying, sweet-and-sour sauce , plum sauce or dijon mustard, optional

uncooked jumbo shrimp (about 12), peeled and deveined, king arthur unbleached all-purpose flour, egg whites, lightly beaten, flaked coconut, oil for deep-fat frying, pineapple preserves, frozen nonalcoholic pina colada mix, thawed

low-fat vanilla yogurt, flaked coconut, reduced-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless grapes, fresh strawberries , capped

granulated sugar, bourbon, divided, water, fresh lemon juice, heavy whipping cream, vanilla extract, pineapple, peeled and cored, brown sugar, vanilla fat-free ice cream, flaked sweetened coconut, toasted

bananas, peeled & chopped, low-fat vanilla yogurt, low-fat evaporated milk, pineapple juice, coconut essence, ground nutmeg

yellow cake mix, crushed pineapple, drained, sweetened condensed milk, low fat, flaked coconut, cool whip

firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)

granulated sugar, vegetable oil, vanilla extract, egg, shredded carrot, crushed pineapple in juice, well-drained, all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, raisins, less-fat cream cheese, chilled, butter or stick margarine, softened, imitation coconut flavor (optional), powdered sugar, flaked sweetened coconut

dried guajillo chiles (about 3 oz), dried chiles de arbol, pineapple, peeled, cored, and chopped (about 4 cups), garlic, peeled, cumin seeds, ground canela (see tips, below ), freshly squeezed orange juice, extra-virgin olive oil, apple cider vinegar, sugar, grated zest of 1 orange, ground canela (see tips, below ), six large lamb shanks (about 1 1/4 lb each), trimmed of excess fat, six 1/2-inch-thick fresh pineapple rings, cored, roasted vegetables, coconut tamales

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

vanilla low-fat yogurt, coconut sorbet or ice cream, pineapple juice, chilled, bananas (about 1 lb. total ), sweetened flaked coconut

vanilla low-fat yogurt, flaked coconut, low-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless green or red grapes, fresh strawberries , capped

boneless skinless chicken breast halves (about 3 lbs, pounded to a thickness of about 1/2 inch), salt & freshly ground black pepper, low-fat milk, all-purpose flour (for dredging), eggs, beaten, shredded unsweetened coconut, butter, diced peeled and seeded papaya, diced peeled mango, diced peeled and cored pineapple, chopped cilantro, jalapenos or 1 other hot pepper, seeded and diced, fresh lime juice, light rum (optional), sugar, salt & freshly ground black pepper

low fat cottage cheese, brown sugar, skim milk, vanilla extract, coconut extract, cantaloupe balls, honeydew balls, pineapple chunks, red seedless grapes, eight-inch bamboo skewers

granulated sugar, vegetable oil, vanilla extract, egg, shredded carrot, crushed pineapple in juice, well-drained, all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, raisins, reduced-fat cream cheese, chilled, butter or 1 tbsp margarine, softened, powdered sugar, sweetened flaked coconut

carrots, grated, sugar, pineapple, crushed, prune puree, egg whites, vanilla, flour, baking soda, cinnamon, salt, coconut meat, shredded