329 fat peppercorn Recipes

  • Cod With Peppercorns and Leeks (Ww 5 Points Plus)
    black peppercorns, freshly cracked and
    11 More
    black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish
    30 min, 12 ingredients
  • Pan-Seared Beef Filet with Green Peppercorn Sauce
    beef tenderloin steaks, trimmed (1 inch thick ) and
    10 More
    beef tenderloin steaks, trimmed (1 inch thick ), freshly ground black pepper, kosher salt, chopped shallots (about 2 medium), dry red wine, fat-free , less-sodium beef broth, freshly ground green peppercorns, cornstarch, water, butter
    11 ingredients
  • Oak-Planked Peppercorn Tuna Steaks with Orange Mayonnaise
    x 6 1/2 x 3/8-inch) oak grilling plank, low-fat mayonnaise and
    7 More
    x 6 1/2 x 3/8-inch) oak grilling plank, low-fat mayonnaise, grated orange rind, fresh orange juice, chopped fresh chives, bluefin tuna steaks (about 1 inch thick ), salt, mixed peppercorns, crushed
    9 ingredients
  • Mixed Peppercorn Beef Tenderloin with Shallot-Port Reduction
    beef tenderloin, trimmed, salt, cracked mixed peppercorns and
    10 More
    beef tenderloin, trimmed, salt, cracked mixed peppercorns, ruby port or other sweet red wine, fat-free , less-sodium beef broth, chopped shallots, salt, fresh parsley, fresh thyme, all-purpose flour, water, butter, balsamic vinegar
    14 ingredients
  • Low-Fat Chicken Stock
    water, chicken wings, carrot, coarsely chopped and
    7 More
    water, chicken wings, carrot, coarsely chopped, celery rib, coarsely chopped, onion, coarsely chopped, salt, parsley sprigs, bay leaf (not california ), dried thyme, black peppercorns
    10 ingredients
  • Low-Fat Chicken Stock
    chicken, water, onion , cut into 1-inch pieces and
    6 More
    chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces, celery ribs, cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove
    2 hour , 9 ingredients
  • Steak-Peppercorn Salad (Food Network Kitchens) Steak-Peppercorn Salad (Food Network Kitchens)
    beef eye round steaks, dijon mustard and
    10 More
    beef eye round steaks, dijon mustard, kosher salt and freshly ground black pepper, extra-virgin olive oil, white mushrooms, halved or quartered, grated parmesan cheese, plus more for topping, low-fat sour cream, brined green peppercorns, drained and chopped , plus 1 tsp brine from the jar, romaine lettuce hearts, chopped, stalks celery, sliced, tomatoes, halved or quartered, whole-wheat croutons
    35 min, 12 ingredients
  • Sauteed Tilapia With Lemon-Peppercorn Pan Sauce Sauteed Tilapia With Lemon-Peppercorn Pan Sauce
    reduced-sodium fat-free chicken broth, fresh lemon juice and
    9 More
    reduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)
    10 min, 11 ingredients
  • Roast Beef with Root-Vegetable-and-Green-Peppercorn Salad Roast Beef with Root-Vegetable-and-Green-Peppercorn Salad
    sweet potatoes , scrubbed and cut into 1-inch pieces and
    12 More
    sweet potatoes , scrubbed and cut into 1-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, celery root, peeled and cut into 3/4-inch pieces, golden beets, peeled and cut into 3/4-inch pieces, unpeeled garlic cloves, extra-virgin olive oil, salt, eye of round beef roast , trimmed of visible fat, freshly ground black pepper, balsamic vinegar, brined green peppercorns, chopped , plus 1 tbsp of brine, honey, baby arugula (about 3 oz)
    2 hour , 13 ingredients
  • Pan Seared Beef Tenderloin With Creamy Peppercorn Sauce (Sbd P2) Pan Seared Beef Tenderloin With Creamy Peppercorn Sauce (Sbd P2)
    whole black peppercorns and
    5 More
    whole black peppercorns, beef tenderloin steaks, about 1-inch thick, well trimmed, garlic clove, cut in half lengthwise, salt, low sodium beef broth, reduced-fat sour cream
    20 min, 6 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    chicken breast (on the bone ), water, peppercorns and
    7 More
    chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese
    1 hour 20 min, 10 ingredients
  • Low Fat White Sauce Low Fat White Sauce
    skim milk, carrots, finely chopped, celery, finely chopped and
    4 More
    skim milk, carrots, finely chopped, celery, finely chopped, onions, finely chopped, peppercorns, bay leaf, crumbled
    20 min, 7 ingredients
  • Low-Fat Chicken Stock Low-Fat Chicken Stock
    chicken, water, onion , cut into 1-inch pieces and
    6 More
    chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove
    9 ingredients
  • Feta-Peppercorn Spread Feta-Peppercorn Spread
    feta cheese, crumbled, plain low-fat yogurt and
    1 More
    feta cheese, crumbled, plain low-fat yogurt, freshly ground black pepper
    3 ingredients
  • Diabetic, Low-fat Cold Poached Salmon Diabetic, Low-fat Cold Poached Salmon
    water, dry white wine or 1 cup chicken broth and
    17 More
    water, dry white wine or 1 cup chicken broth, onion, sliced, stalk celery, chopped (with leaves ), salt, dried thyme leaves, dried tarragon leaves, peppercorns, parsley, bay leaf, salmon steaks, 1 inch thick (about 2 lb), parsley sprig, curd cottage cheese, lemon juice, milk, dried basil leaves, salt, pepper, drops red pepper sauce
    15 min, 19 ingredients
  • Low-Fat Chicken with Watercress Pesto Low-Fat Chicken with Watercress Pesto
    celery rib, coarsely chopped, carrot, coarsely chopped and
    18 More
    celery rib, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, whole black peppercorns, bay leaf, fresh thyme (optional), chicken breast halves on the bone, with skin, stemmed watercress plus whole sprigs for garnish, fresh lemon juice, olive oil, rice vinegar, salt and freshly ground pepper, salt, bulgur, tomatoes, cut into 1/3-inch dice, chopped flat-leaf parsley, fresh lemon juice, olive oil, freshly ground pepper, cucumber, thinly sliced
    20 ingredients
  • Chez Eddy Demi-Glace - Low Carb Low Fat Chez Eddy Demi-Glace - Low Carb Low Fat
    veal bones or 10 lbs beef bones, onions, quartered and
    12 More
    veal bones or 10 lbs beef bones, onions, quartered, carrots, quartered, leeks, white part only , split lengthwise in half and rinsed carefully, stalks celery , cut into 2 inch pieces, tomatoes, whole, springs parsley, garlic cloves, whole black peppercorns, dried thyme, water, water, red wine, tomato paste
    11 hour , 14 ingredients
  • Marinated Roast Leg of Lamb With Pepper Coating. Marinated Roast Leg of Lamb With Pepper Coating.
    olive oil, dry red wine, soy sauce, garlic cloves, crushed and
    4 More
    olive oil, dry red wine, soy sauce, garlic cloves, crushed, bay leaves, halved, leg of lamb , trimmed of all but a thin coating of fat, peppercorns, coarsely crushed, unsalted butter
    1 hour 20 min, 8 ingredients




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