2635 fat pepper soup Recipes

  • Egg Drop Soup
    fat free chicken broth, sea salt, cold water, cornstarch and
    3 More
    fat free chicken broth, sea salt, cold water, cornstarch, egg whites, slightly beaten, fresh coarse ground black pepper, fresh parsley, chopped
    20 min, 7 ingredients
  • Enchilada Soup
    fat-free chicken broth, cream-style corn and
    7 More
    fat-free chicken broth, cream-style corn, red bell pepper, chopped, chicken breasts, with liquid, angel hair pasta, uncooked broken into 3 pieces, onion powder, oregano (dried ), chopped onion (for garnish ), shredded colby-monterey jack cheese (for garnish )
    17 min, 9 ingredients
  • Lucky Chinese Soup
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, sliced shiitake mushroom caps (about 2 oz), cubed firm tofu (about 6 oz), canned sliced bamboo shoots, drained, fish sauce, egg, lightly beaten, minced green onions, dark sesame oil, chili oil, black pepper, sugar
    21 min, 11 ingredients
  • Chicken & Rice Soup
    fat-free low-sodium chicken broth, thyme, dill weed and
    7 More
    fat-free low-sodium chicken broth, thyme, dill weed, bay leaf, carrots, sliced, celery ribs, sliced, onion, diced, white rice, cooked chicken breasts, cut in 1/2-inch pieces, salt and pepper
    30 min, 10 ingredients
  • Fat-free Vegetable Soup
    chopped of the following leeks or 1 cup celery or 1 cup t... and
    10 More
    chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)
    45 min, 11 ingredients
  • Bean and Barley Soup - Just over 200 Calories Bean and Barley Soup - Just over 200 Calories
    fat-free low-sodium chicken broth and
    12 More
    fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated
    45 min, 13 ingredients
  • V10 soup V10 soup
    fat-free vegetable broth, chopped green cabbage and
    15 More
    fat-free vegetable broth, chopped green cabbage, chopped celery, chopped mushrooms, bean sprouts, frozen green beans, whole medium zucchini diced, whole plum tomatoes diced, sliced carrots, diced onions, whole asparagus spears chopped, tomato paste, minced garlic, basil, oregano, parsley, whole salt and pepper, to taste
    17 ingredients
  • Hamburger Soup Hamburger Soup
    fat free ground beef, canned tomatoes, diced carrots and
    7 More
    fat free ground beef, canned tomatoes, diced carrots, diced celery, onion, diced, salt, freshly ground black pepper, uncooked brown rice, beef bouillon cubes, water
    45 min, 10 ingredients
  • TK Noodle Soup TK Noodle Soup
    fat-trimmed boned pork loin and
    11 More
    fat-trimmed boned pork loin, boned , skinned chicken breast, fresh thin chinese-style egg noodles or fresh angel hair pasta, fat-skimmed chicken broth, cooked beef balls (optional), thawed if frozen, shrimp, shelled and deveined, salt and pepper, sugar, sliced green onions, fresh cilantro sprigs, tientsin preserved vegetables (optional), toasted garlic oil
    12 ingredients
  • Turkey-Ball Soup Turkey-Ball Soup
    fat free ground turkey breast, onion , any variety and
    7 More
    fat free ground turkey breast, onion , any variety, celery ribs, baby carrots or 1 lb adult carrot, dry wild rice or 1 cup any rice, organic chicken broth (i use swanson), turkey bouillon cubes or 2 chicken bouillon cubes, sea salt, fresh ground black pepper
    8 hour 20 min, 9 ingredients
  • Chayote Corn Soup Chayote Corn Soup
    fat-skimmed chicken or vegetable broth and
    8 More
    fat-skimmed chicken or vegetable broth, dried hot red chili (3 in.), such as chile de arbol, chayote squash (3/4 lb.), squash blossoms (about 6 oz. total ; optional), dehydrated masa flour (corn tortilla flour), corn kernels, fresh or frozen, chopped spinach, crumbled cotija or feta cheese, salt and pepper
    9 ingredients
  • Ww Hash Brown Soup Ww Hash Brown Soup
    fat, free low sodium chicken broth, country gravy mix and
    3 More
    fat, free low sodium chicken broth, country gravy mix, ore ida hashbrowns with green peppers and onions, water, vegetables (optional)
    30 min, 5 ingredients
  • P90x Vegetable Soup P90x Vegetable Soup
    fat-free chicken broth, low sodium and
    10 More
    fat-free chicken broth, low sodium, red potatoes, cut into 1-inch cubes, onions, quartered, carrot, sliced 1 inch thick, celery, sliced 1 inch thick, zucchini, sliced 1 inch thick, tomato sauce, canned, garlic cloves, minced, fresh parsley, chopped, cilantro, chopped, black pepper
    55 min, 11 ingredients
  • Corny Egg Drop Soup Corny Egg Drop Soup
    fat free chicken broth, turkey ham, diced and
    7 More
    fat free chicken broth, turkey ham, diced, water chestnuts, chopped (8 ounce can drained wt), cream-style corn, black pepper, cornstarch, cold water, egg whites, lightly beaten, green onion
    25 min, 9 ingredients
  • Roman Egg-Drop Soup Roman Egg-Drop Soup
    fat-free , less-sodium chicken broth, divided and
    7 More
    fat-free , less-sodium chicken broth, divided, grated fresh parmesan cheese, minced fresh flat-leaf parsley, eggs, egg white, black pepper, salt, ground nutmeg
    8 ingredients
  • Lime Chicken Rice Soup Lime Chicken Rice Soup
    fat-free chicken broth and
    10 More
    fat-free chicken broth, celery rib, sliced diagonally into 1/2 inch pieces, carrots, sliced (1/2 inch thick slices), onion, chopped, bay leaf, chicken breast, boneless and skinless (cut into 1/2 inch pieces), grain rice, lime, juiced, lime zest, fresh ground black pepper, fresh lemon thyme (snipped or 1/4 tsp. dried )
    6 hour 15 min, 11 ingredients
  • Mushroom and Miso Soup Mushroom and Miso Soup
    fat-free , reduced sodium chicken broth, water and
    6 More
    fat-free , reduced sodium chicken broth, water, dried shiitake mushrooms, miso paste, low-sodium soy sauce, mixed fresh mushrooms , such as shiitake, oyster and cremini, ground black pepper , to taste, scallions, thinly sliced
    45 min, 8 ingredients
  • Passover Vegetable Soup Passover Vegetable Soup
    fat-free chicken broth, chopped leek, diced carrot and
    5 More
    fat-free chicken broth, chopped leek, diced carrot, diced peeled turnip, salt, pepper, ground saffron (optional), chopped fresh cilantro
    8 ingredients




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