5148 fat pepper sauce Recipes

  • Low Fat Bechamel Sauce
    cornstarch, low-fat milk (1%), onion, bay leaf and
    1 More
    cornstarch, low-fat milk (1%), onion, bay leaf, salt and pepper
    20 min, 6 ingredients
  • Low-Fat Thai Steak Salad
    sirloin tip steaks, 1 thick, soy sauce and
    9 More
    sirloin tip steaks, 1 thick, soy sauce, red onion, peeled and sliced, cucumber, peeled and sliced, red bell pepper, thinly sliced, lime juice, fish sauce, garlic, minced, hot pepper sauce, sugar, romaine lettuce leaves or 1 baby greens
    11 ingredients
  • Salmon With Creamy Avocado Sauce
    salmon fillets, about 1-inch thick and
    9 More
    salmon fillets, about 1-inch thick, avocado, peeled, pitted, and quartered, nonfat sour cream, reduced-fat mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, worcestershire sauce, salt, black pepper
    22 min, 10 ingredients
  • Louisiana Crab Cakes with Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)
    19 ingredients
  • Spaghetti With Creamy Tomato Meat Sauce & Cheese Topping (Li
    vegetable oil, chopped onion, minced garlic and
    14 More
    vegetable oil, chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, hot pepper sauce, spaghetti, low-fat sour cream, light ricotta cheese, light cream cheese, softened, grated parmesan cheese, salt, fresh ground black pepper, shredded lowfat mozzarella cheese, grated parmesan cheese
    50 min, 17 ingredients
  • Low Fat Italian Meatloaf Low Fat Italian Meatloaf
    egg whites, lightly beaten, garlic cloves, minced and
    10 More
    egg whites, lightly beaten, garlic cloves, minced, dried basil, salt, dried rosemary, crushed red pepper flakes, apple, peeled, cored and finely shredded, chopped onion, fine seasoned dry bread crumb, ground turkey, reduced-fat spaghetti sauce, grated parmesan cheese
    55 min, 12 ingredients
  • Low Fat Cheeseburger Pizza Low Fat Cheeseburger Pizza
    biscuit dough, lean ground beef, chopped onion (optional) and
    8 More
    biscuit dough, lean ground beef, chopped onion (optional), cheese soup, condensed, mustard, hot pepper sauce (optional), chopped tomatoes, drained, chopped scallions (optional), shredded lowfat mozzarella cheese or 1/2 cup low-fat cheddar cheese, olive (optional), dill pickles (optional)
    35 min, 11 ingredients
  • Green Goddess Dressing (Low Fat) Green Goddess Dressing (Low Fat)
    arugula or 1 cup watercress leaf and
    8 More
    arugula or 1 cup watercress leaf, plain nonfat yogurt (or more ), low-fat mayonnaise, fresh dill, chopped, fresh basil, chopped, green onions, chopped, fresh mint, chopped, red wine vinegar, hot pepper sauce (optional)
    10 min, 9 ingredients
  • Fish Kebabs With Low Fat Tartar Sauce Fish Kebabs With Low Fat Tartar Sauce
    boneless firm white fish fillets, lemon-pepper seasoning and
    6 More
    boneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice
    30 min, 8 ingredients
  • Low-Fat Grapefruit-Crab Salad (High Fiber) Low-Fat Grapefruit-Crab Salad (High Fiber)
    lettuce leaf, mixed salad greens , torn and
    9 More
    lettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce
    11 ingredients
  • Louisiana Crab Cakes With Creole Tartar Sauce Louisiana Crab Cakes With Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)
    45 min, 19 ingredients
  • Green Goddess Salad Dressing (low fat, low sodium) Green Goddess Salad Dressing (low fat, low sodium)
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )
    12 min, 7 ingredients
  • Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce
    boneless skinless chicken breasts , cut into pieces and
    13 More
    boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente
    45 min, 15 ingredients
  • Turkey Cutlets with Cilantro-Roasted Red Pepper Sauce Turkey Cutlets with Cilantro-Roasted Red Pepper Sauce
    olive oil, divided, chopped onion, chili powder, divided and
    11 More
    olive oil, divided, chopped onion, chili powder, divided, garlic cloves, chopped, fat-free , less-sodium chicken broth, chopped bottled roasted red bell pepper, chopped tomato, salt, divided, chopped fresh cilantro, divided, fresh lime juice, turkey breast cutlets, dry breadcrumbs, shredded reduced fat monterey jack cheese
    1 hour 1 min, 14 ingredients
  • Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce
    digiorno low-fat alfredo sauce, chopped asparagus and
    7 More
    digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes
    45 min, 10 ingredients
  • Herbed Mushroom Sauce Herbed Mushroom Sauce
    fresh mushrooms, sliced, butter, garlic cloves, minced and
    12 More
    fresh mushrooms, sliced, butter, garlic cloves, minced, chicken broth, divided, minced fresh rosemary or 3/4 to 1 tsp dried rosemary, crushed, minced fresh thyme or 1/4 tsp dried thyme, dry sherry or additional chicken broth, reduced-sodium teriyaki sauce, hot pepper sauce, nonfat dry milk powder, cornstarch, fat-free milk, grated parmesan cheese, spicy brown mustard, minced fresh oregano or 1/2 tsp dried oregano
    30 min, 15 ingredients
  • Spicy Indian Barbecue Sauce Spicy Indian Barbecue Sauce
    onion, thinly sliced and separated into rings and
    9 More
    onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt
    35 min, 10 ingredients
  • Crab Cakes with Roasted Red Pepper Sauce (Rachael Ray) Crab Cakes with Roasted Red Pepper Sauce (Rachael Ray)
    cracker meal, egg, beaten, milk and
    13 More
    cracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce
    30 min, 16 ingredients




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