1424 fat pepper pasta Recipes

pasta , whole wheat or multi grain penne, garlic cloves, goat cheese, cream cheese, reduced fat, salt, freshly ground black pepper, fresh baby spinach leaves, cheese , parmesan, freshly grated

turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce

uncooked ziti pasta noodles (about 5 servings), crumbled sausage (i used 3 johnsonville hot sausage brats, casings removed), sliced mushrooms, drained, onion, chopped, garlic cloves, chopped, tomato paste, hunts traditional spaghetti sauce (or your favorite tomato-based sauce), salt, divided, pepper, dried oregano, dried thyme, dried basil, garlic powder, divided, jalapeno peppers, poblano peppers, red pepper, yellow pepper, reduced-fat cream cheese, at room temperature, sour cream, laughing cow cheese , light french onion flavor, fresh parsley, chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese, grated parmesan cheese

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, chopped, parmesan cheese, chicken stock, chicken breast, baked, boneless and cubed

pasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated

dreamfield elbow pasta noodles, oikos non-fat plain greek yogurt or 1 cup fage non-fat plain greek yogurt, miracle whip, lite, hidden valley ranch fiesta dip mix (1/2 of 1 packet, they make other varieties if the fiesta blend does not appeal to your tastes, also ), fresh broccoli florets, halved and rinsed thoroughly (per your preference), fresh carrots , julienned or 1/2 thinly sliced carrot, hard-boiled egg, diced, turkey bacon , cooked over medium heat until crispy, drained, then chopped into small pieces, turkey pepperoni, quartered, fresh lime zest, couple tsp fresh lime juice, reduced fat sargento pepper jack cheese or reduced fat shredded sharp cheddar cheese

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)

red bell peppers (about 1 1/2 lb), yellow bell pepper, kalamata olive, pitted and quartered, capers, extra virgin olive oil, lemon zest, grated, fresh lemon juice, salt, black pepper, freshly ground, flat leaf parsley, chopped, prosciutto , sliced into 1/8-inch strips after removing fat (i buy it fresh from the italian section of boston and it in no way resembles what you would buy at tsp), pappardelle pasta (cook this for the recipe, but this is the dry weight), parmesan cheese, shaved

pasta (i prefer campanelle or fusilli from barilla), sugar snap peas, center-cut bacon, chopped, shallot, chopped (should be about 1/2 to 2/3 cup. red onion can be subbed but then up garlic), garlic cloves, chopped, red wine (the better the wine, the better the meal!), red pepper flakes, black pepper , divided into two 1/4 tsp, red wine vinegar, parmesan cheese (i mostly used kraft reduced fat with a few tbsp fresh mixed in), fresh parsley, salt and pepper

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken

jumbo pasta shells, spinach leaves, zucchini (chopped ), nonfat cottage cheese, egg white, garlic powder, parmesan cheese, spaghetti sauce, salt, pepper

pasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper

whole wheat penne, vegetable broth (chicken may also be used), fat-free evaporated milk, grated parmesan cheese, garlic cloves, olive oil, butter, flour, sea salt, pepper

red bell peppers or 14 oz roasted red peppers, onion, chopped, garlic cloves, chopped, chicken stock, olive oil

red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves

pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese

angel hair pasta (cooked ), fat-free cream of chicken soup, fat-free cheddar cheese, ritz crackers, oregano, fresh ground red pepper, fat-free american cheese, fat-free margarine, spray