47 fat peanut smoothie Recipes
scoop protein powder, skim milk, low-
fat peanut butter and
2 More
scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries
5 ingredients
banana, sliced,
fat free sour cream and
4 More
banana, sliced, fat free sour cream, reduced-fat peanut butter, splenda sugar substitute (or to taste), unsweetened cocoa powder, ice cubes, crushed
5 min, 6 ingredients
sliced ripe banana, chocolate low-
fat milk and
3 More
sliced ripe banana, chocolate low-fat milk, vanilla low-fat frozen yogurt, natural-style peanut butter, carton vanilla low-fat yogurt
5 ingredients
low-
fat milk, non-
fat vanilla yogurt and
5 More
low-fat milk, non-fat vanilla yogurt, ground golden flax seeds, creamy peanut butter, honey, vanilla extract, ripe banana, sliced
5 min, 7 ingredients
low-
fat milk, sized ripe banana, sliced and
3 More
low-fat milk, sized ripe banana, sliced, creamy peanut butter, fresh or frozen raspberries, crushed ice
5 ingredients
fat -free chocolate milk, smooth
peanut butter and
3 More
fat -free chocolate milk, smooth peanut butter, sliced banana, frozen, prunes, pitted, ice cube, crushed
5 min, 5 ingredients
chocolate soymilk, chocolate syrup, creamy
peanut butter and
2 More
chocolate soymilk, chocolate syrup, creamy peanut butter, ripe bananas, sliced, vanilla or 1 cup plain low-fat yogurt
10 min, 5 ingredients
non-
fat vanilla yogurt, nonfat milk and
2 More
non-fat vanilla yogurt, nonfat milk, banana (i prefer it frozen), peanut butter
3 min, 4 ingredients
plain low-
fat yogurt, honey, vanilla extract and
3 More
plain low-fat yogurt, honey, vanilla extract, sliced frozen bananas, peanut butter, ice
6 ingredients
low-
fat milk (or whatever kind you like) and
5 More
low-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)
5 min, 6 ingredients
unsweetened almond milk, vanilla low-
fat greek yogurt and
7 More
unsweetened almond milk, vanilla low-fat greek yogurt, ground flaxseed, unsweetened cocoa, creamy peanut butter, vanilla extract, bananas, broken into pieces and frozen, cream (optional), cocoa (optional)
9 ingredients
fat -free milk,
fat -free plain yogurt and
4 More
fat -free milk, fat -free plain yogurt, banana, frozen and chunked, natural peanut butter, fresh spinach, ice cubes (optional)
5 min, 6 ingredients
Peanut butter banana smoothie
fat free milk,
fat free vanilla yogurt,
peanut butter and
2 More
fat free milk, fat free vanilla yogurt, peanut butter, honey, banana
5 ingredients
Healthy Peach Protein Power Smoothie
skim milk, sliced frozen peaches and
8 More
skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)
5 min, 10 ingredients
Peanut Butter Nanna Smoothie
creamy
peanut butter, banana, sliced and
6 More
creamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)
1 min, 8 ingredients
Peanut Butter Fruit Smoothie
natural-style
peanut butter, silken style firm light tofu and
5 More
natural-style peanut butter, silken style firm light tofu, plain fat -free yogurt, skim milk, protein powder, strawberries, ice cubes
5 min, 7 ingredients
Peanut Butter Banana Break Shake Smoothie
banana (frozen ), low-
fat milk and
3 More
banana (frozen ), low-fat milk, strawberries (frozen, more if desired), ice cubes (optional), peanut butter (or 1 if you desire a more mild flavor)
3 min, 5 ingredients
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