184 fat pasta turkey Recipes

lean ground turkey, zucchini, diced, onion, chopped, reduced-sodium chicken broth, canned mexican diced tomatoes, uncooked whole wheat spiral pasta, minced fresh basil, ground cumin, pepper, chopped jalapeno pepper , optional, shredded fat-free cheddar cheese , optional

uncooked spiral pasta, cornstarch, water, parmesan cheese, red wine vinegar, olive oil, dried oregano, salt, garlic powder, pepper, halved cherry tomatoes, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, sliced green onions, sliced turkey pepperoni (about 1-1/2 oz)

zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded

cooked whole wheat elbow macaroni (about 8 oz uncooked ), seeded coarsely chopped tomatoes (about 2 1/2 lb), turkey bacon, cooked and crumbled, sliced romaine lettuce, low-fat mayonnaise, plain low-fat yogurt, drained, dijon mustard, sugar, cider vinegar, salt, pepper

tri-color spiral pasta, mozzarella cheese, cubed, cheddar, cubed, green bell pepper, sliced and chopped into 1 inch pieces, onion, sliced and chopped into 1 inch pieces, turkey pepperoni (optional), sliced ripe olives, drained, spanish olives with pimento, drained, fat-free italian salad dressing, kraft 100% grated parmesan cheese

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)

campbell southwest-style pepper jack soup, low-fat milk (use soup can) or 10 3/4 oz skim milk (use soup can), pinto beans with jalapeno peppers, cumin, chili powder, onion powder, garlic powder, salt and pepper, elbow macaroni or 2 cups penne or 2 cups shell pasta or 2 cups other similar sized pasta, cooked ground beef (optional) or 1 cup cooked ground turkey (optional), garnish with shredded cheese (optional), chopped onion (optional), tomato , and (optional), lettuce (optional)

extra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated

bacon , turkey cooked and shredded, garlic minced, ranch dressing mix, condensed cream of chicken soup, sour cream , fat-free, chicken breasts frozen or raw, penne pasta cooked

gemelli pasta, asparagus, turkey bacon, fat-free half-and-half, egg yolks, dried basil, salt, ground nutmeg, parmesan cheese , plus, grated parmesan cheese

sweet turkey italian sausage, olive oil, chopped onion, garlic clove, minced, water, uncooked small seashell pasta, chopped seeded plum tomato, freshly ground black pepper, fat-free , less-sodium chicken broth, torn escarole (about 3 oz), grated fresh parmesan cheese

extra virgin olive oil (divided ), garlic cloves (minced ), fresh spinach (i buy the pre-washed and ready to eat spinach), zucchini (chopped ), salt (to taste), pepper (to taste), italian turkey sausage (casing removed ), crushed red pepper flakes (1 tsp if you like it hot!), italian stewed tomatoes (drained and chopped ), fat-free half-and-half, whole wheat penne (or pasta of your choice)

low-carb flour tortillas, lean ground turkey, chili, pasta sauce, onion flakes, shredded low-fat cheese, sliced squash, sliced mushrooms, extra virgin olive oil

hot italian turkey sausage, chopped red onion, garlic clove, minced, mushrooms, quartered, red bell pepper, seeded and cut into 1/2-inch strips, yellow bell pepper, seeded and cut into 1/2-inch strips, zucchini , halved lengthwise and sliced, diced tomatoes with basil, garlic, and oregano, undrained, fat-free sour cream, hot cooked penne (about 1/2 lb uncooked tube-shaped pasta), black pepper

cooked smoked turkey sausage or 1/4 lb chicken sausage, leek , cut into 1/4-inch slices, garlic cloves, minced, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, drained and cut into thin, bite-size strips, torn fresh spinach, dry pasta, chopped fresh basil or 1 tbsp dried basil, crushed, shredded reduced-fat parmesan cheese, cracked black pepper

broccoli rabe (rapini), cut into 4-inch pieces (about 1 bunch), uncooked farfalle (bow tie pasta), olive oil, sliced leek (about 2 large), crushed red pepper, garlic cloves, thinly sliced, turkey italian sausage, grated lemon rind, fat-free ricotta cheese, grated fresh parmigiano-reggiano cheese, kosher salt

chopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked

whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese