254 fat pasta shells Recipes

jumbo pasta shells, low-fat small curd cottage cheese, light sour cream, egg, salmon (boneless and skinless ), chopped fresh spinach, dried thyme, dried dillweed, salt and pepper, butter, garlic, minced, shredded mozzarella (or whatever cheese you like), grated parmesan cheese

jumbo pasta shells, cooked (about half of a 12 oz. box), cottage cheese (i use 2%), reduced-fat mozzarella cheese, shredded, dried parsley flakes, salt, garlic, minced (from a jar-i usually have them heaping, because i love garlic), frozen chopped spinach, thawed and drained, onion, finely chopped, fresh ground pepper (about 1 tsp), egg, spaghetti sauce, divided (i use classico tomato and basil from costco), parmesan cheese, grated

fresh salmon, pasta (shells , rotini, penne, ziti, etc ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, scallions (finely chopped ) or 1 tbsp green onion (finely chopped), dry white wine or 1/2 tbsp vinaigrette, lemon juice, low-fat sour cream (optional), oregano or 1/2 tsp thyme, fresh parsley (minced ), salt and black pepper

water, uncooked small pasta shells, broccoli florets, garlic cloves, minced, olive oil, garbanzo beans or chickpeas, rinsed and drained, white wine or vegetable broth, crushed red pepper flakes, cornstarch, salt, fat-free evaporated milk, shredded parmesan cheese, divided

pasta, any small shape (rotini or shells), broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool, pitted black olives, halved, red bell pepper , cut into thin strips, low-fat vinaigrette dressing, salt, pepper

chicken breast halves, pasta shells, reduced-calorie mayonnaise, fat-free plain yogurt, curry powder, or more to taste, frozen peas, thawed, radishes, sliced, green onions, sliced

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

breadcrumbs, seasoned, onion, diced, fresh parmesan cheese, grated, garlic powder, fresh parsley, chopped, onion powder, black pepper, salt, ground chicken breast, eggs, water, chicken broth , fat-free, less-sodium, celery, chopped, green onion, chopped, frozen mixed vegetables, uncooked pasta shells, fresh parsley, chopped

shell pasta, cooked and drained, peeled shredded carrots, cored diced tomatoes, diced zucchini, frozen baby peas, cooked drained, ham, 1/4 inch diced, shredded part-skim mozzarella cheese, fat-free italian salad dressing

chili beans do not drain, no salt added diced tomatoes, green chilies chopped, enchilada sauce, chili powder, cumin, garlic powder, pasta shells cooked, colby jack cheese shredded, reduced fat shredded sharp cheddar cheese

skinned, boned chicken breast halves, cooked small pasta shells (cooked without salt or fat), fresh broccoli flowerets, red bell pepper strips, sliced green onions, fresh snow pea pods, trimmed, red wine vinegar, vegetable oil, honey, sesame seeds, toasted, hot sauce, salt, ground ginger, garlic cloves, minced

uncooked medium pasta shells, kidney beans, rinsed and drained, garbanzo or chickpeas, rinsed and drained, italian diced tomatoes, drained, green pepper, chopped, fat-free italian salad dressing, grated parmesan cheese, sliced ripe olives, drained, chopped green onions

olive oil, onion, chopped, garlic clove, minced, crushed tomatoes, fat-free chicken broth, kidney beans, undrained, dried basil, dried parsley, sugar, pepper, water, dried small whole wheat pasta (shells or broken noodles)

macaroni or 4 oz pasta shells, uncooked, mandarin orange segments, drained, pineapple chunks, drained, green grape, halved, lemon low fat yogurt, strawberry, halved

seasoned breadcrumbs, diced onion, grated fresh parmesan cheese, garlic powder, chopped fresh parsley, onion powder, black pepper, salt, ground chicken breast, eggs, water, fat-free , less-sodium chicken broth, chopped celery, chopped green onions, frozen mixed vegetables, uncooked small pasta shells, chopped fresh parsley

courgettes, cut into sticks, red pepper, seeded and cut into strips, red onion, peeled and cut into 8 s, olive oil, garlic cloves, finely sliced, dried pasta shells, organic goat cheese, cubed, coarse grain mustard, full fat hard cheese, grated, dried oregano

skinless chicken breasts (strips or diced ), fat free cream, french onion soup mix, pasta shells

cupkraft light classic caesar salad dressing, kraft mayo with olive oil low-fat mayonnaise, garlic clove, minced, torn mixed salad greens, divided, pasta shells, cooked, drained and cooled, tomato, coarsely chopped, seasoned croutons, hard-cooked eggs, sliced, frozen cooked cleaned medium shrimp, thawed, kraft shredded parmesan cheese