74 fat pancakes canola oil Recipes

potato, shredded (2 medium), carrot (6 inch), zucchini (5-6 inch), red bell pepper, finely diced, green onion, sliced with tops, egg, lightly beaten, unseasoned breadcrumbs, salt, pepper, canola oil, divided, reduced-fat sour cream (optional)

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, baking soda, pumpkin pie spice, ground cinnamon, salt, fat-free milk, vanilla yogurt, canned pumpkin, egg, lightly beaten, canola oil, vanilla extract, maple syrup

all-purpose flour, whole wheat flour, oat bran, chopped pecans, baking soda, salt, molasses, boiling water, non-fat vanilla yogurt, eggs, canola oil, fresh blueberries or 1 cup frozen blueberries, rinsed and drained

king arthur unbleached all-purpose flour, brown sugar, baking powder, pumpkin pie spice, salt, fat-free milk, canola oil, maple syrup , optional

all-purpose flour, whole wheat flour, sugar, baking powder, salt, plain low-fat yogurt, skim milk, orange juice, eggs, canola oil, grated orange zest, vanilla extract, fresh blueberries, maple syrup

whole wheat pastry flour, all-purpose flour, all-purpose flour, sugar, baking powder, baking soda, nutmeg, part-skim ricotta cheese, egg, egg white, fat-free buttermilk, lemon zest, lemon juice, canola oil, blueberries (fresh or frozen-unthawed)

oatmeal, flour, sea salt, baking powder, nutmeg, unsweetened cocoa powder, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

all-purpose flour, pecans, toasted and chopped, baking powder, pumpkin pie spice, salt, milk , fat-free is fine, dark brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potatoes, drained and mashed (3/4 cup)

all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

oatmeal, flour, sea salt, baking powder, nutmeg, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

egg, fat-free lemon yogurt or 1/2 cup plain nonfat yogurt, milk, canola oil, sugar, nutmeg, flour, baking powder, baking soda

apple cider, light brown sugar, divided, lemon juice, cornstarch, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, egg, egg white, fat-free buttermilk, apple, peeled and finely diced (about 1 cup), bacon, cooked and crumbled, canola oil, divided

all-purpose flour, cornmeal, granulated sugar, baking powder, baking soda, salt, raisins , plumped, non-fat strawberry yogurt, eggs, canola oil

all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats

all-purpose flour, baking powder, salt, pumpkin pie spice, eggs, non-fat buttermilk, canned unsweetened pumpkin puree, canola oil, brown sugar, ginger ale, butter

whole wheat flour, egg whites, low-fat buttermilk, granulated sugar, baking powder (heaping), baking soda, canola oil, salt, flax seed meal (optional)