5538 fat onion tomato Recipes
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fat free tortillas, green bell pepper, sliced and9 Morefat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream30 min, 12 ingredients
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fat-free sour cream, reduced-fat cream of chicken soup and8 Morefat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided55 min, 10 ingredients
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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tomatoes (or 28 oz can whole undrained), butter and10 Moretomatoes (or 28 oz can whole undrained), butter, chopped onion, chopped celery, low-fat milk, baking soda, sugar, celery salt, low-sodium tomato sauce, tomato paste, salt and pepper, to taste, shredded cheddar cheese (optional) or 1/2-1 cup american cheese (optional)40 min, 12 ingredients
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tomatoes , no-salt-added- (hunts diced), water and23 Moretomatoes , no-salt-added- (hunts diced), water, green bell peppers, carrots, green onion, red onion, celery ribs, garlic cloves, tomato paste, frozen green beans (french-cut ), baby spinach leaves, black pepper, rosemary, sage, mace, onion powder, dry mustard, poultry seasoning, oregano, thyme, basil, parsley, chili paste, salt substitute (my hubby likes this)31 min, 25 ingredients
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vegetable cooking spray, olive oil, chopped onion and7 Morevegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach10 ingredients
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tomatoes, garlic cloves, minced, spring onion, chopped and9 Moretomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave1 hour 20 min, 12 ingredients
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fat (bacon ) or 2 tbsp lard (bacon), onions, red peppers and13 Morefat (bacon ) or 2 tbsp lard (bacon), onions, red peppers, hot white hungarian bell peppers, hot banana pepper, green bell pepper, fresh tomato, stewed tomatoes (whole ), tomato paste, sweet hungarian paprika, hot hungarian paprika, salt, pepper, sugar, hungarian sausage (kolbasz), water30 min, 16 ingredients
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Tomato and Asparagus Saladwater, onion powder, fresh asparagus, trimmed and9 Morewater, onion powder, fresh asparagus, trimmed, lettuce leaves, tomatoes, sliced, ripe avocado, sliced, fat-free mayonnaise, fat-free sour cream, prepared mustard, ketchup, pepper to taste25 min, 12 ingredients
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Chick Pea Potato Tomato Paste Currytomato sauce, garbanzo beans, reduced fat milk and7 Moretomato sauce, garbanzo beans, reduced fat milk, fat free yogurt, jalapeno pepper, onion, russet potatoes, cayenne pepper, cinnamon, garlic clove10 ingredients
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Vegetable-Rice Salad in Tomato Cupstomatoes and7 Moretomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)8 ingredients
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Tomato-Basil Soup from Cooking Lightextra-virgin olive oil, chopped onion, garlic chopped and10 Moreextra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese13 ingredients
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Low Fat Layer Dipfat-free refried beans, lean ground beef (95/5), salsa and9 Morefat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips15 min, 12 ingredients
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Spicy Low Fat 3-cheese Pasta With Chipotlemeltable light margarine, onion, finely chopped and13 Moremeltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs40 min, 15 ingredients
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Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!onion, chopped, chicken or 150 ml vegetable stock and11 Moreonion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf25 min, 13 ingredients
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Onion, Green Bell Pepper, Black Olive and Mushroom Pizzawarm water (100 degrees f), yeast or 1 1/2 tsp fast rising and18 Morewarm water (100 degrees f), yeast or 1 1/2 tsp fast rising, sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, green bell pepper, cut in strips, white button mushrooms, thinly sliced, onion , cut into thin strips, black olives , smashed in half, hunt tomato sauce with basil garlic and oregano, red pepper flakes, oregano, pizza seasoning, basil, garlic powder, black pepper, vegan mozzarella cheese or 5 oz , sliced thin or 5 oz equivalent shredded reduced-fat mozzarella cheese or 1 (12 oz) bag shredded soy cheese (veggie mozzarella shreds)45 min, 20 ingredients
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Simple Tomato-And-Onion Sauce (Southern African)onion, peeled and sliced, fat (for frying) or oil and4 Moreonion, peeled and sliced, fat (for frying) or oil, chopped tomatoes (or use 6 large fresh ), sugar, salt (or to taste), chopped hot pepper (fresh or dried , to taste) (optional)20 min, 6 ingredients
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