202730 fat olive veggie dip Recipes

olive oil, onion, chopped, garlic cloves, minced, red pepper flakes, dried thyme leaves or 1 tsp fresh thyme, minced, zucchini, medium diced, dried tarragon or 1 tsp fresh tarragon, minced, tomatoes, chopped , juice reserved, dried basil or 1 tsp fresh basil, minced, brown rice, cooked, parmesan cheese, grated

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

olive oil, chopped onion, carrots , small pieces, celery, stalks small pieces, butternut squash, minced garlic cloves, chicken broth, low sodium, crushed tomatoes, low sodium, tomato paste, cannellini beans, cold water, oregano, basil, cinnamon, turmeric, tarragon, thyme, salt, crushed black pepper, red pepper flakes, dried bay leaves, sugar

olive oil, vidalia onion, chopped, red bell pepper, yellow bell pepper, minced garlic cloves, zucchini, diced, canned corn, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, black beans, marinara sauce, cilantro leaf, chopped

olive oil, yellow onion, about 1 cup, chopped, green pepper , deseeded and chopped, carrots , cut into 1/2-inch pieces, celery ribs, cut into 1/2-inch pieces, garlic cloves, finely chopped, jalapeno pepper , deseeded and finely chopped, kidney beans, black beans, tomato sauce, diced tomatoes with juice, vegetable stock, dried oregano, cumin, chili powder, cocoa powder, sugar, salt & freshly ground black pepper, spaghetti , cooked according to package directions, shredded cheddar cheese, for garnish

olive oil, onion (chopped in small cubes ), carrot (chopped in small cubes ), stalks celery (chopped in small cubes ), snow peas (cut in small pieces), garlic cloves (i used the press), stock (i used chicken), wild rice (uncooked ), white rice (uncooked ), chopped fresh parsley (optional)

olive oil, zucchini, chopped, celery ribs, sliced, onion, chopped, salt, fresh ground black pepper, garlic cloves, sliced, diced tomatoes, drained, drained cannellini beans , liquid reserved, fresh thyme, dried bay leaves, crusty whole-wheat toast

olive oil, bisquick baking mix, ranch dressing mix, water, egg, slightly beaten, assorted cut up vegetables, plain yogurt , if desired

olive oil, chopped green zucchini, chopped crookneck yellow squash, chopped onion, corn kernels (fresh or frozen ), chopped fresh tomato, diced mild green chilies, chopped fresh cilantro (or to taste), chili powder, cumin, tortillas, warmed, vegan sour cream (optional), salsa (optional)

olive oil, boneless skinless chicken breasts, cut in bite size pieces, garlic cloves, smashed (can use less if worried about smell), onion, chopped, celery, chopped, fresh spinach , packed, macaroni, water, diced tomatoes, dried basil, dried rosemary, oregano, salt, crushed red pepper flakes, fresh parsley or 2 tsp dried parsley, grated dry parmesan cheese, shredded cheese

olive oil, leek, white parts only, diced, shallot, minced, fresh portabella mushrooms, broccoli, chopped, spinach, chopped (fresh or frozen, thawed ), fresh flat-leaf parsley, chopped, dried thyme, goat cheese, crumbled, dry breadcrumbs, butter

olive oil, garlic , mincec, ground beef or 1/2 lb ground pork or 1/2 lb ground chicken, etc, onion, finely chopped, stalks celery, finely chopped, white wine, chicken broth, swiss chard, stem and leaves separated and chopped (optional), no-salt-added diced tomatoes, dried herbs (of your choice. adjust to taste), paprika (optional), salt and pepper

olive oil, vegetarian sausages (i like cauldron brand), onion, chopped, garlic cloves, chopped, red chile, chopped, stalks celery, finely chopped, parsnip, peeled and cubed, potatoes, cubed, broccoli florets, cauliflower florets, cannellini beans, borlotti beans, red chile, crushed (such as dried birds eye), miso (optional), red wine (vegan fair trade wine can be bought at the co-op in the uk), stock, fresh rosemary, salt and pepper

olive oil, fresh corn kernels or frozen, thawed, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic, finely chopped, cumin, cayenne pepper, chopped fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, fresh bread crumbs, plain yogurt, chopped fresh mint

olive oil, whole cumin seeds, crushed red pepper, whole fennel seeds, carrots, chopped, zucchini, chopped, onions, chopped, broccoli (or 2 smaller ones), chopped, celery, chopped, chopped tomatoes packed in juice, chili powder, all-purpose seasoning , such as spike, onion powder, dried basil, garlic powder, dried oregano, ground black pepper, textured vegetable protein , soaked in hot water to reconstitute, then rinsed and drained, canned kidney beans, rinsed and drained

olive oil, red onion, chopped, yellow squash, thinly sliced, zucchini, thinly sliced, dried cranberries, chicken broth, couscous

olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow squash, diced, zucchini, diced, kosher salt and freshly ground pepper, red pepper flakes, crushed tomatoes, tomato sauce, sugar , optional, part-skim ricotta cheese, frozen chopped spinach, thawed and squeezed dry, store-bought pesto, no-boil lasagna noodles, shredded part-skim mozzarella cheese, grated parmesan, fresh basil, for garnish

olive oil, garlic, minced, carrot, peeled and chopped, chopped zucchini, chopped leek, chopped celery, white beans, drained and rinsed, chili kidney beans, undrained, diced tomatoes, vegetable or chicken stock, chili powder, oregano, basil