29 fat oatmeal protein Recipes

  • Oatmeal Protein Bar
    rolled oats, non-fat powdered milk, maple syrup and
    7 More
    rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins
    40 min, 10 ingredients
  • Protein Pancakes
    oatmeal, egg whites, fat-free cottage cheese and
    5 More
    oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved
    8 ingredients
  • Protein Pancake
    eggs and 1 egg whites, mixed together and
    7 More
    eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam
    10 min, 8 ingredients
  • Power Protein Smoothie
    fat free milk, water, yogurt and
    3 More
    fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter
    6 ingredients
  • Protein Pancakes with Cottage Cheese
    eggs, oatmeal, low fat cottage cheese, vanilla extract and
    1 More
    eggs, oatmeal, low fat cottage cheese, vanilla extract, cinnamon
    5 ingredients
  • Peanut Butter Protein Bars
    skim milk and
    4 More
    skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )
    20 min, 5 ingredients
  • High Protein Oatmeal Pancakes
    quaker quick oats, egg whites, fat cottage cheese and
    3 More
    quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract
    6 ingredients
  • Cherry Vanilla Protein Oatmeal
    water, old fashioned oats or 1 cup quick-cooking oats and
    6 More
    water, old fashioned oats or 1 cup quick-cooking oats, salt, dried cherries, vanilla extract, vanilla protein powder, cherry jam, low-fat milk
    10 min, 8 ingredients
  • Pumpkin Pie Oatmeal (Clean Eating)
    low-fat milk, water, old fashioned oats, cinnamon, nutmeg and
    5 More
    low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)
    17 min, 10 ingredients
  • High Protein Oatmeal Pancake for One
    raw oats, low fat cottage cheese, egg white, mixed spice and
    3 More
    raw oats, low fat cottage cheese, egg white, mixed spice, vanilla essence, splenda sugar substitute, mixed berries
    10 min, 7 ingredients
  • Oatmeal Protein Pancakes W/ Cottage Cheese Oatmeal Protein Pancakes W/ Cottage Cheese
    old-fashioned oatmeal (not instant ), fat cottage cheese and
    3 More
    old-fashioned oatmeal (not instant ), fat cottage cheese, pasteurized liquid egg-whites, sugar substitute, cinnamon
    5 min, 5 ingredients
  • Low Fat Oatmeal Raisin Cookie with Protein Low Fat Oatmeal Raisin Cookie with Protein
    wheat flour , whole grain, protein powder and
    9 More
    wheat flour , whole grain, protein powder, splenda brown sugar blend, baking powder, baking soda, salt, applesauce, unsweetened, egg whites, vanilla, oatmeal,quick, uncooked, raisins
    12 ingredients
  • Lynn's Peanut Butter Oatmeal Protein Balls or Bars 2 Lynn's Peanut Butter Oatmeal Protein Balls or Bars 2
    peanut butter, reduced fat, applesauce , no sugar added and
    5 More
    peanut butter, reduced fat, applesauce , no sugar added, applesauce , no sugar added, margarine, oatmeal, dry nonfat instant milk, scoops (2 cups) gnc pro performance 100% whey protein (flavor of your choice)
    7 ingredients
  • Protein Bar Screw-Up Protein Bar Screw-Up
    oatmeal, scoops whey powder, peanut butter, milk and
    1 More
    oatmeal, scoops whey powder, peanut butter, milk, non-fat dry milk
    5 ingredients
  • Fluffy Protein Cottage Cheese Pancakes Fluffy Protein Cottage Cheese Pancakes
    oatmeal, ground, baking soda, salt, cinnamon, nutmeg and
    5 More
    oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla
    35 min, 11 ingredients
  • Heather’s Super Fabulous Protein Bars Heather’s Super Fabulous Protein Bars
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and
    8 More
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water
    35 min, 9 ingredients
  • Gord's No Bake Protein Bars Gord's No Bake Protein Bars
    syrup, instant oatmeal, chocolate chips, flax seed and
    4 More
    syrup, instant oatmeal, chocolate chips, flax seed, whey powder, low-fat peanut butter, granola cereal, vanilla
    8 min, 8 ingredients
  • Lynn's High Protein Meal Replacement Bar Lynn's High Protein Meal Replacement Bar
    applesauce, unsweetened, fat free cream cheese, butter and
    5 More
    applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted
    8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top