741 fat nuts Recipes

fresh basil leaf, well packed, chopped tomato, garlic, minced, toasted pine nuts, salt , to taste

ripe bananas, mashed (about 5 medium, not pureed ), fresh lemon juice, flour, baking soda, salt, butter, softened (no subs), white sugar, eggs, vanilla, buttermilk (full-fat is better to use for this cake), chopped walnuts

king arthur unbleached all-purpose flour, sugar, sugar blend, baking soda, eggs, beaten, unsweetened crushed pineapple, undrained, chopped pecans or walnuts, toasted, reduced-fat cream cheese, butter, softened, sugar, vanilla extract

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

sugar, butter, softened, egg, egg white, vanilla extract, all-purpose flour, unsweetened cocoa, baking powder, salt, semisweet chocolate minichips, carton vanilla light ice cream, softened, chopped unsalted peanuts, fat-free caramel topping (such as smucker s)

chopped pecans, divided, butter, softened, reduced-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (1 1/4 lb. unpeeled bananas, about 4 medium), vanilla extract

chopped pecans, divided, butter, softened, less-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (1 1/4 lb. unpeeled bananas, about 4 medium), vanilla extract

oat bran, all-purpose flour, brown sugar, baking soda, baking powder, ground cinnamon, salt, applesauce, egg substitute, canola oil, vanilla extract, blueberries, chopped pecans, low fat granola

semi-sweet chocolate chips (3 cups) or 18 oz dark chocolate chips (3 cups) or 18 oz milk chocolate chips (3 cups) or 18 oz any flavor chips (3 cups), sweetened condensed milk (fat free is fine), coffee, any flavor, room temp, ground cinnamon, salt, vanilla extract or 1 tsp extract, flavor of choice

flour, baking powder, baking soda, salt, ground hazelnuts, hazelnut liqueur, hazelnut extract, hazelnut (or canola) oil, full-fat plain yogurt, unsalted butter, softened, nutella, sugar, eggs, beaten, butter, cubed, flour, sugar, skim milk powder, half and half cream, nutella, ground hazelnuts, salt, hazelnut liqueur, hazelnut extract, chopped bittersweet chocolate

mashed ripe bananas (2 to 3 medium), sugar, eggs, fat-free plain yogurt, canola oil, vanilla extract, millet flour, sorghum flour, tapioca flour, ground flaxseed, baking powder, baking soda, xanthan gum, chopped walnuts

whole wheat pastry flour, baking powder, baking soda, cinnamon, ground nutmeg, honey or 1/3 cup pure maple syrup, dairy skim milk, egg whites, grated fresh carrots (about three to four carrots), raisins (or nuts)

brown sugar, sugar substitute, non-fat vanilla yogurt, egg substitute, canola oil, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, ground cardamom, salt, oatmeal, uncooked (old-fashioned or quick), dried apricot, diced, dried plum, diced, walnuts

chopped pecans, divided, butter, softened, less-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, s cups mashed very ripe bananas (11/4 lb. unpeeled bananas, about 4 medium, vanilla extract

whole wheat bread cut into 1/2 cubes, olive oil, onion chopped, ribs celery (with some leaves) coarsely chopped, dried sage, freshly ground black pepper, salt, reduced-sodium, fat-free chicken broth, chopped hazelnuts (mufa), snipped unsweetened dried apricot halves, unsweetened dried cherries

no-boil lasagna noodles, eggs, beaten, carton 1% fat cottage cheese, small curd, shredded part-skim mozzarella cheese, divided use, shredded parmesan cheese, divided use, chopped walnuts, chopped fresh parsley (or 1 1/2 tsp. dry parsley), salt, pepper, nutmeg, spaghetti sauce , chunky style

fuji apple, chopped, yellow onion, chopped, garlic clove, minced, walnuts, chopped, bacon fat or 1 tbsp oil, raisins, maple syrup, ground ginger, fresh ground pepper, salt , to taste, ground cayenne pepper (optional)

baking mix, sugar, egg substitute, water, vanilla, nuts or 1/2 cup m&m s semi-sweet chocolate baking bits or 1/2 cup chocolate chips