Directions:
- Preheat oven to 350°F Place 3/4 cup pecans in a single layer on a baking sheet, and bake 12 to 15 minutes or until toasted and fragrant, stirring after 6 minutes.
- Beat butter and cream cheese at medium speed with an electric mixer until creamy. Gradually add sugar, beating until light and fluffy. Add eggs, 1 at a time, beating just until blended after each addition.
- Combine whole wheat flour and next 4 ingredients; gradually add to butter mixture alternately with buttermilk, beginning and ending with flour mixture. Beat at low speed just until blended after each addition. Stir in bananas, 3/4 cup toasted pecans, and vanilla. Spoon batter into 2 greased and floured 8- x 4-inch loaf pans. Sprinkle with remaining 1/2 cup pecans.
- Bake at 350°F for 1 hour or until a long wooden pick inserted in center comes out clean and sides of bread pull away from pan, shielding with aluminum foil during last 15 minutes to prevent excessive browning, if necessary. Cool bread in pans on wire racks 10 minutes. Remove from pans to wire racks. Let cool 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.49 Kcal (2502 kJ) | ||
| Calories from fat | 172.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Cholesterol | 89.38mg | 30% | |
| Sodium | 391.62mg | 16% | |
| Potassium | 584.54mg | 12% | |
| Total Carbs | 96.4g | 32% | |
| Sugars | 33.7g | 135% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 11.66g | 23% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 227.04 Kcal (951 kJ) | ||
| Calories from fat | 65.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 30% | |
|---|---|---|---|
| Cholesterol | 33.96mg | 30% | |
| Sodium | 148.81mg | 16% | |
| Potassium | 222.11mg | 12% | |
| Total Carbs | 36.63g | 32% | |
| Sugars | 12.81g | 135% | |
| Dietary Fiber | 2.03g | 21% | |
| Protein | 4.43g | 23% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 1.3mg | 19% | |
| Calcium | 40mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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