51296 fat murgh tikka masala Recipes

garam masala, divided , recipe follows, kosher salt, divided, toasted, ground cumin, toasted, ground coriander, freshly ground black pepper, lamb leg sirloin, trimmed and cut into 1-inch cubes, plain whole milk yogurt, vegetable oil, onion, chopped, garlic, minced, grated fresh ginger, serrano chile, seeded and minced, diced tomatoes, coconut milk, fresh mint or cilantro leaves, cardamom seeds, coriander seeds, cumin seeds, brown mustard seeds, black peppercorns, dried arbol chile stemmed, seeded and crumbled, cinnamon stick, broken in 1/2, freshly grated nutmeg

chicken - 1 small/cut into pieces ( or boneless if you prefer ) 600-750g, thick yoghurt - 3 tbsps, oil - 1 tbsp, lemon juice - of 1 lemon, garlic - 1 tsp, ginger -1 tsp, roasted cumin powder - 1 tsp, garam masala - 1tsp, red chilli pwder - 1/2 tsp (or paprika for colour), salt to taste, onions -2 medium, garlic - 6 pods, ginger - 1 piece, tomato puree - 200ml (we get 200ml tetrapaks here), green chillies - 1-2 / finely chopped, haldi - 1/4 tsp (turmeric powder), dhania - 2 tsp (coriander powder), zeera pdr - 1-2 tsp(roasted cumin powder), salt to taste, juice of 1/2 lime ( 1 tsp), butter - 2 tbsp, cream - 2 tbsp or more if heart allows/desires, capsicum - 1 small , juliened, very optional! (green bell pepper), fresh coriander leaves for garnishing

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

spice blend, garam masala seasoning (get at asian food market), ground ginger, ground cinnamon, cayenne, ground methi/fenugreek (if you can tsp find at asian market serving online), sauce, butter, chopped onion, jarred minced garlic, tomato paste, tomato sauce, diced tomatoes in juice, skinless rotisserie chicken , boned out and pulled into chunks, frozen peas , thaw under running water, heavy whipping cream, ground unsalted cashews (only used as thickening agent if needed), hot basmati rice , for serving

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk