25 fat meat casserole Recipes

breasts , chicken, meat only (4 - half , boneless/skinless), fat free italian dressing (kraft), brocolli, carrots, rotini (i use catelli smart pasta, ), pasta sauce (i use ragu, old world style smooth ), tomatoes, canned, stewed (i use aylmer italian style - canned tomatoes), mozzarella , part skimmed, shredded

green chili pepper, canned, onion, veggie shreds cheese (monterey jack & cheddar), white chicken meat (98% fat free), low-fat baked corn tortilla chips, salsa verde, condensed 98% fat-free cream of chicken soup, condensed 98% fat-free cream of mushroom soup, fat-free evaporated milk

bread, reduced fat margarine, at room temperature (such as smart balance), lean sausage meat, cooked , drained of fat (such as jimmy dean), eggs, low-fat cheddar cheese, shredded, skim milk, salt , to taste, pepper , to taste

extra-lean ground beef, bottled minced garlic, vegetable cooking spray, crushed tomatoes, tomato sauce, tomato paste, sugar, salt, uncooked whole wheat linguine, nonfat sour cream, fat-free cream cheese, softened, green onions, chopped, shredded low-fat mozzarella cheese

shell macaroni, sloppy joe seasoning mix, white meat skinless ground turkey, cooked and drained, tomato paste, tomato sauce, carton 1% low fat cottage cheese, water, grated alpine lace fat-free cheddar cheese or 1 cup kraft free cheese slice

hidden valley ranch dressing mix, fat free cream of celery soup, white chicken meat, neufchatel cheese, light sour cream, red hot sauce, diced celery, whole wheat elbow macaroni, cooked, shredded colby-monterey jack cheese

onion, chopped, green bell pepper, chopped, crawfish tail meat, rinsed and drained (cooked, peeled, and deveined ), light processed cheese, cubed (such as velveeta), light garlic & herb spreadable cheese (such as alouette light), reduced-fat cream of mushroom soup, undiluted, wild rice, cooked, grain white rice, green onion, chopped, salt, ground red pepper (cayenne)

chopped onion, chopped green bell pepper, frozen cooked peeled and deveined crawfish tail meat, rinsed and drained, light processed cheese, cubed (such as velveeta light), tub light garlic -and-herbs spreadable cheese (such as alouette light), condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, cooked wild rice, cooked long-grain white rice, chopped green onions, salt, ground red pepper

cooked chicken (i use dark meat), butter, chopped onion, chopped celery, green bell pepper, chopped, garlic cloves, minced, cream of mushroom soup (i use 98% fat free), sliced mushrooms, cooked and drained spaghetti (in chicken broth, use more if you like more noodles), garlic salt, pepper, worcestershire sauce, velveeta cheese (i use 2%)

instant potato flakes, water, low-fat sour cream, ground turkey breast or 1 lb ground chicken breast, olive oil, water, dried onion, no-salt-added tomato sauce, whole kernel corn (del monte preferred), salt (optional), oregano, cheddar cheese, diced

cooked potatoes, milk or 2 cups beef broth, butter (optional), nutmeg, corn flake crumbs or breadcrumbs, onions, butter or 4 tbsp broth, for lower fat, left over beef, chopped (such as roast or steak), beef broth, seasoned with, maggi seasoning, bay leaf, pepper

spaghetti, broken into pieces, chicken meat, cooked and shredded, butter, onion, finely chopped, stewed tomatoes, rotel tomatoes & chilies, diced, pimientos, velveeta cheese (or two cups), cream of chicken soup (i use fat-free), chicken broth (i use fat-free), garlic powder, salt, pepper

olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)

paprika, salt, white pepper, freshly ground black pepper, skinless, boneless chicken thighs, cut into (2-inch) pieces, veal stew meat, chopped onion, chopped green bell pepper, dried thyme, ground red pepper, bay leaf, uncooked pearl barley, fat-free , less-sodium chicken broth, chopped tomato, no-salt-added tomato puree

freshly grated parmesan cheese, olive oil, divided, leftover dinner rolls , torn into chunks, chopped onion (about 1 large), chopped celery, salt, divided, presliced cremini mushrooms, turkey stock, divided, low-fat milk, all-purpose flour (about 1 1/2 oz), chopped cooked turkey (light and dark meat), leftover peas or frozen peas, thawed, chopped fresh thyme, freshly ground black pepper

frozen broccoli, cooked, white chicken meat, cream of chicken soup, low-fat mayonnaise, lemon juice, spices (i used garlic salt and pepper), cheese, shredded, crouton, crushed, cooking spray (butter flavored ()

yellow onion, chopped, green onion, chopped, garlic clove, chopped, stalks celery, chopped, green bell peppers, chopped, pasta, cooked & drained (wide egg noodles, bowties, or other pasta), crawfish tail meat (with fat , can buy this frozen), cream of shrimp soup or 1 (10 1/2 oz) can cream of mushroom soup, velveeta cheese (plain or with jalepef o), diced tomatoes (or larger can, to taste), milk, butter, salt, black pepper, crushed red pepper flakes

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)