60195 fat meat appetizers Recipes

sardines , in water, drained, green onion, minced finely, plain fat-free yogurt, lemon juice, freshly squeezed, dried dill, prepared horseradish, carrot, finely shredded, melba toast

chicken italian sausage, mushrooms, drained, processed cheese (use light reduced fat velveeta), worcestershire sauce (i use 2tsp), ketchup (i use 2tsp), dried oregano, garlic powder, hot sauce (optional), cocktail rye bread (i prefer pumpernickel but it s up to you)

land o lakes butter, baby portabella mushrooms, garlic powder, thick) slices french bread, purchased refrigerated pesto or homemade, alpine lace deli reduced fat provolone or swiss cheese, cut into fourths

unsweetened crushed pineapple, drained, tiny shrimp, rinsed and drained, reduced-fat mayonnaise, chopped green onion, dijon mustard, minced fresh dill, cucumber (8 inches), cut into 1/4-inch slices, fresh dill sprigs, optional

reduced-fat cream cheese, vidalia onion salad dressing, chopped fresh broccoli, grated carrot, chopped red onion, dill weed, whole wheat tortillas (8 inches)

ground turkey (use white and dark meat), fat-free evaporated milk (can use low-fat milk or fat-free milk), minced fresh garlic, dry breadcrumbs (more if needed or use crushed cracker crumbs), grated parmesan cheese (can use up to 1/2-cup), green onions, finely chopped (can use a small yellow onion), chopped fresh parsley, egg, slightly beaten, seasoning salt, black pepper (or to taste)

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

breadcrumbs, butter, melted, reduced-fat cream cheese, shredded mozzarella cheese, chopped green onion, black pepper, cayenne pepper, eggs, sun-dried tomato packed in oil , blotted with paper towel and finely minced, sour cream, italian herb seasoning

frozen whole kernel corn, thawed, diced green chilies, flour, parmesan cheese , fresly grated, yellow cornmeal, baking powder, baking soda, salt, egg beaters egg substitute, red pepper, flour, divided, vegetable oil cooking spray, fat-free cream cheese, softened, hot pepper jelly

diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)

frozen swedish meatballs (64 count ), fat-free condensed cream of celery soup, french onion soup, water

bread, crusts trimmed, low-fat mayonnaise, granulated onions or 1/4 tsp onion powder, parmesan cheese, grated swiss cheese, egg white , stiffly beaten

butter, sliced onions, balsamic vinegar, dried cranberries, sugar, salt, grated orange rind, crackers, reduced-fat cream cheese

pastry for a double crust 9 inch pie (see below), monterey jack cheese, eggs, alcaparrado or spanish manzanilla pimento-stuffed olives, commercial sour cream (18-20% fat), fresh or 1 t dried whole oregano chopped or crumbled, sliced pimento-stuffed olives as needed for garnish

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

cream cheese, low-fat milk, anchovy paste, paprika, onion, sliced firm-textured , dense pumpernickel, rye, or other dark bread, caraway seed, drained capers, chopped fresh chives

very thin slices white bread, refrigerated butter-flavored spray, unpeeled garlic cloves, olive oil, reduced-fat cream cheese, butter, minced chives, salt, fresh parsley sprigs

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice