75 fat meals ground Recipes

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

unsalted butter, softened, sugar, eggs, full fat ricotta cheese , preferably hand-dipped, ground almonds or almond meal/flour, gluten-free vanilla extract, freshly squeezed orange juice, zest of 1 orange, yellow cornmeal, baking powder, sea salt

reduced-fat milk, saffron threads, crushed, yogurt cheese, almond meal, grated peeled fresh ginger, salt, fresh lemon juice, freshly ground black pepper, skinless, boneless chicken breast , cut into 1 1/2-inch pieces

low-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran

garbanzo flour, rolled oats, ground cinnamon, nutmeg, allspice, baking soda, kosher salt, splenda brown sugar blend, canned pumpkin puree, fat-free buttermilk, egg beaters egg substitute, unsweetened applesauce, vanilla extract, olive oil, apples, diced, golden raisin, raw sugar, flax seed meal

water, yukon gold potato, peeled and cut into 2-inch pieces, all-purpose flour, divided (about 4 1/2 oz), hazelnut meal, salt, garlic clove, minced, egg yolk, water, butter, garlic clove, minced, reduced-sodium fat-free chicken broth, chopped fresh sage, salt, fresh ground black pepper

eggs, onions (1 1/4 to 1 1/2 lb total), peeled, cut into 1-inch pieces, divided, green onions, coarsely chopped, divided, russet potatoes, peeled, cut into 1-inch cubes, divided, carrots, peeled, cut into 1-inch pieces, divided, zucchini, trimmed, cut into 1-inch pieces, divided, unsalted matzo meal, salt, freshly ground black pepper, melted unsalted pareve margarine , vegetable oil, or melted chicken fat, divided

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

chickens, quartered, whole lemongrass stalks , halved lengthwise, cut into 3-inch pieces, celery stalks , cut into 3-inch pieces, garlic cloves, peeled, halved, peel of 1 large lime, cut off in strips with vegetable peeler, white onion, leek (white and pale green parts only), halved lengthwise, fresh ginger, peeled, halved, more) fresh lemon juice, eggs, chopped leek (white and pale green parts only), chicken fat (reserved from consomme or purchased), melted, cooled, chicken broth or club soda, coarse kosher salt, grated peeled fresh ginger, freshly ground black pepper, unsalted matzo meal, chopped fresh chives

eggs, canola oil, extra-virgin olive oil, chicken fat, melted ( schmaltz), plus 2 tbsp, for optional garnish, water, freshly chopped parsley leaves, kosher salt, garlic powder, freshly ground black pepper, matzo meal, baking powder, chicken, chicken stock, extra-virgin olive oil, yellow onion, cut into 1/4-inch dice, quartered cherry or grape tomatoes, diced (1/4-inch) red bell pepper, diced (1/4-inch) green bell pepper, freshly chopped cilantro leaves, garlic cloves, minced, saffron, hot red pepper sauce , optional

olive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed

eggs, canola oil, extra-virgin olive oil, chicken fat, melted (schmaltz), plus 2 tbsp, for optional garnish, water, freshly chopped parsley leaves, kosher salt, garlic powder, freshly ground black pepper, matzo meal, baking powder, chicken, chicken stock, extra-virgin olive oil, yellow onion, cut into 1/4-inch dice, quartered cherry or grape tomatoes, diced (1/4-inch) red bell pepper, diced (1/4-inch) green bell pepper, freshly chopped cilantro leaves, garlic cloves, minced, saffron, hot red pepper sauce , optional