226 fat mashed yogurt Recipes

banana, mashed, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, whole wheat flour (about 1 1/2 cups), ground flaxseed, wheat germ, baking soda, salt, ground cinnamon, ground allspice, walnuts, chopped

white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas

chopped pecans, divided, all-purpose flour (about 1 1/4 cups), whole-wheat flour (about 1 cup), dark brown sugar, baking soda, salt, ground cinnamon, ground nutmeg, plain fat-free yogurt, ripe mashed hachiya persimmon, honey, canola oil, grated peeled fresh ginger, vanilla extract, eggs, lightly beaten, diced peeled fuyu persimmon, dried cranberries

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

potatoes (about 4 large), salt, butter or 1 tbsp margarine, neufchatel cheese, softened, nonfat plain yogurt, milk, salt, butter or 1 tbsp margarine, melted, paprika

white whole wheat flour, baking soda, salt, sugar, butter, softened, eggs or 1/2 cup egg substitute, mashed ripe bananas, plain fat-free yogurt, vanilla extract, semi-sweet chocolate chips

yukon gold potatoes, peeled and cubed, salt, low-fat milk, garlic cloves, peeled, bay leaf, lemon yogurt, milk, chive -and-onion cream cheese, butter or margarine, poppy seeds, grated lemon rind, salt, garnishes: chopped fresh chives and lemon rind strips

whole wheat flour, baking powder, baking soda, salt, ripe bananas, mashed, unsweetened crunchy peanut butter, brown sugar, plain fat-free yogurt, egg, canola oil, semisweet chocolate chips

granulated sugar, butter, softened, eggs, flour, baking soda, salt, mashed ripe banana (about 1 large), plain fat-free yogurt, vanilla extract, butter, softened, amaretto, vanilla extract, powdered sugar, salt, chopped almonds, toasted

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seeds, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruit, peeled and sectioned

all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, bananas, mashed, peanut butter, unsweetened , crunchy, plain fat-free yogurt, eggs, canola oil, chocolate chips , semisweet

yukon gold potatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese, softened, reduced-fat sour cream, nonfat plain yogurt, egg beaters egg substitute, onion powder, salt, pepper, butter or 1 tbsp margarine

rolled oats, plain fat-free yogurt, applesauce, splenda brown sugar blend, egg beaters egg substitute, whole wheat flour, salt, vanilla extract, cinnamon, baking soda, baking powder, mashed banana

egg white, skim milk, plain yogurt, whole wheat flour, brown sugar, baking powder, salt, mashed bananas, milk chocolate chips

flour, cocoa powder, mashed banana, pineapple juice, maple syrup, salt, baking soda, vinegar, soy yogurt, raspberry jam

granulated sugar, butter, softened, eggs, all-purpose flour (about 6 3/4 oz), baking soda, salt, mashed ripe banana (about 1 large), plain fat-free yogurt, vanilla extract, butter, softened, amaretto (almond-flavored liqueur), vanilla extract, powdered sugar, salt, chopped almonds, toasted

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seed, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruits, peeled and sectioned

graham cracker crumbs (about 8 cookie sheets), honey, divided, creamy peanut butter, mashed ripe banana (about 4 bananas), chocolate low-fat frozen yogurt, softened, chocolate syrup