138 fat low desserts Recipes

graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat cottage cheese or 1/2 cup low fat cottage cheese, honey, vanilla or 1/2-3/4 tsp almond extract

all-purpose flour (about 5 1/2 oz), powdered sugar, chilled butter, cut into small pieces, chopped pecans, toasted, powdered sugar, less-fat cream cheese, softened, fat-free cream cheese, softened, low-fat milk, chocolate instant pudding mix, unsweetened cocoa (optional)

cold water, fat-free sweetened condensed milk, sugar-free instant vanilla pudding mix, low-fat cream cheese, softened, almond extract, frozen light whipped dessert topping, thawed, water, amaretto (almond-flavored liqueur), ladyfingers , packages (2 (3-oz), toasted crushed almonds, divided

angel food cake, frozen sliced strawberries, plain nonfat yogurt, fat-free whipped topping, low-fat granola

jello sugar-free raspberry gelatin, carton cool whip lite (or fat free), fresh raspberry, low-fat small-curd cottage cheese (or light )

light cream cheese, softened, cold low-fat milk (2%), jello instant vanilla pudding mix, thawed cool whip lite, graham crackers, halves coarsely broken, sliced fresh strawberries, sugar free strawberry ice cream topping

sheets (about 1 box) low-fat honey graham crackers, divided, fat-free milk, fat-free vanilla instant pudding mix, tub fat-free cream cheese, fat-free milk, margarine or butter, softened, honey, unsweetened chocolate, melted, powdered sugar

cottage cheese (small curd, any style regular, lo fat or fat free), jello (your choice in flavor , sugared or sugar free), crushed pineapple (drained if using in a pie shell), cool whip ( regular, low fat, lite , whatever)

egg whites, almond meal, flax seed milled, cinnamon, cottage cheese,non-fat, ricotta cheese, low fat or fat free, cream cheese, raspberries

dry yeast (about 2 1/4 tsp), granulated sugar, warm water (100o to 110o), cake flour (about 11 oz), divided, granulated sugar, salt, warm low-fat buttermilk (100o to 110o), egg, all-purpose flour (about 7 3/4 oz), divided, raisins, brown sugar, ground cinnamon, unsweetened cocoa, butter, melted and divided, powdered sugar, less-fat cream cheese, softened, vanilla extract, fat-free milk

unsalted butter, softened, all-purpose flour, pecans, chopped, reduced-fat cream cheese, softened, powdered sugar (aka confectioner s sugar), cool whip lite, thawed (divided ), instant chocolate pudding mix (fat free preferred), low-fat milk

frozen fat-free whipped topping, thawed, coffee-flavored liqueur (such as kahlua), chocolate syrup, reduced-fat triple chocolate wafer bars (such as hershey s sweet escapes), finely chopped and divided, low-fat ice cream sandwiches

seedless strawberry jam, melted, water, fresh raspberries, sliced fresh strawberries, low-fat chocolate brownies, frozen fat-free whipped topping, thawed, fat-free fudge ice cream topping

all-purpose flour, powdered sugar, butter, chilled and cut into small pieces, pecans, finely chopped and toasted, powdered sugar, cream cheese 1/3 less fat, softened, fat free cream cheese, softened, low-fat milk, chocolate instant pudding, unsweetened cocoa (optional)

shaped angel food cake (10-1/2 oz), cubed, sugar-free instant vanilla pudding mix, cold fat-free milk, sugar-free low-fat vanilla ice cream, softened, sugar-free strawberry gelatin, boiling water, cold water, frozen unsweetened strawberries, partially thawed and sliced

water, instant coffee crystals, healthy choice premium low-fat vanilla ice cream, softened, chocolate sandwich style cookies, coarsely chopped, reddi-wip fat-free whipped topping (optional), maraschino cherry (optional)

sugar-free cherry gelatin, blueberry gelatin, boiling water, blueberries in heavy syrup, crushed pineapple with juice, fat free cream cheese, nonfat sour cream, sugar , plus, sugar, sugar-free white chocolate pudding mix, chopped pecans