1705 fat lettuce Recipes

boiling water, dried shiitake mushrooms (about 2 oz), low-sodium soy sauce, shaoxing (chinese rice wine) or dry sherry, sugar, canola oil, divided, minced peeled ginger, fat-free , less-sodium chicken broth, oyster sauce, cornstarch, garlic cloves, thinly sliced, heads baby bok choy , halved lengthwise, head romaine lettuce , cut crosswise into 1-inch pieces (about 8 cups)

imitation crabmeat, chopped, tomato, chopped, green onion, chopped, green pepper, chopped, nonfat yogurt, plain, fat-free mayonnaise, feta, crumbled, cilantro, chopped, garlic clove, minced, black pepper, lettuce, tortilla, pita bread

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

reduced-fat mayonnaise, dijon mustard, orange juice, chopped shallots, fresh ground pepper, head boston lettuce , torn into bite-size pieces (5 cups), grated carrot (1 carrot), grape tomatoes, rinsed and cut in half, snipped fresh tarragon (optional) or 2 tbsp chives (optional)

romaine lettuce (chopped ), vegetarian chili (a low-fat veggie variety), tomato (chopped ), fat-free cheddar cheese (shredded ), nonfat sour cream, black olives (siced), tortilla chips, crushed (any flavor baked tortilla chips**)

chopped cooked lobster meat, reduced-fat mayonnaise, minced celery, minced fresh chives, lemon zest, fresh lemon juice, salt, freshly ground black pepper, whole wheat hot dog buns, butter-flavored cooking spray, bibb lettuce leaves, roma tomatoes, thinly sliced

head romaine lettuce, quartered and torn apart, kalamata olive, reduced-fat feta cheese, crumbled, red onions, halved , then sliced into petals, kirby cucumbers , halved lenghtwise, then thinly sliced diagonally, tomatoes, cut into chunks, oregano, mint, anchovies (optional), extra virgin olive oil, lemon juice, salt and pepper

low-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

low-fat mayonnaise, water, bottled sweet pickle relish, bottled chili sauce, ketchup, dijon mustard, freshly ground black pepper, head iceberg lettuce, cored and cut into 6 wedges

minced chives or 2 tbsp minced scallions, mayonnaise (hellmann s is the best, and not the low-fat kind), good-quality bacon, good-quality white bread, lightly toasted, ripe tomatoes, thickly sliced, fresh ground black pepper, crisp lettuce leaf (romaine or iceberg)

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

beef, ground , 85% lean meat / 15% fat, patty, hamburger roll, tomato, ketchup, iceburg lettuce, dill pickle

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard (to taste), chopped red onion, red leaf lettuce , torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard , to taste, chopped red onion, head red leaf lettuce , torn into pieces (1/2 lb), watercress , coarse stems discarded, sliced seedless cucumber (usually plactic wrapped)

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with 1/4 tsp salt, dry mustard , or to taste, chopped red onion, head red leaf lettuce (1/2 lb), torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber (usually plastic-wrapped)

honeysuckle ground turkey breast (1 package or turkey breast strips, cut into small cubes), ground cumin, chili powder, dried oregano, garlic powder, chopped green chilies, black beans, salsa , plus some, salt, baked tortilla, shredded non-fat cheese, chopped tomato, shredded lettuce, taco sauce

chicken breast, green pepper, red pepper, orange peppers or 1/2 large yellow pepper, red onion, sliced mushrooms, fajita seasoning mix, whole wheat pita bread, iceberg lettuce, fat free sour cream (optional), salsa (optional)