38 fat less sugar pumpkin Recipes

  • Pumpkin Pie With Graham Cracker Crust
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets and
    10 More
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, butter, melted, egg whites, egg, dark brown sugar, table salt, pumpkin pie spice (or less to taste), canned pumpkin, fat-free evaporated milk
    45 min, 11 ingredients
  • Pumpkin Cream Cheese Muffins With Streusel Topping
    flour, cinnamon, nutmeg, pumpkin pie spice, salt and
    11 More
    flour, cinnamon, nutmeg, pumpkin pie spice, salt, baking soda, eggs, vegetable oil (i used peanut oil because that is what i had on hand), sugar, pumpkin puree, cream cheese, softened (i used 1/3 less fat cream cheese), powdered sugar, sugar, flour, butter, cubed, cinnamon
    2 hour 25 min, 16 ingredients
  • 1-Gram Fat Pumpkin Spice Muffins (Low Fat)
    wheat flour (or use white flour or half of each) and
    12 More
    wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )
    45 min, 13 ingredients
  • Personal-Mini Pumpkin Pie
    organic pumpkin puree (i get mine from trader joe s. it s... and
    7 More
    organic pumpkin puree (i get mine from trader joe s. it s seasonal there, so...stalk up while you can), heavy cream (i replace the and whole milk with 1 1/2 cups 1% milk, for less fat), whole milk, eggs, brown sugar, pumpkin pie spice, blend, salt, trader joe s pie crust (or you can prepare your own)
    50 min, 8 ingredients
  • Pumpkin Dip
    less-fat cream cheese, brown sugar, canned pumpkin and
    3 More
    less-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apple slices
    6 ingredients
  • Pumpkin Pie - Weight Watcher
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets and
    10 More
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk
    11 ingredients
  • Pumpkin Cheesecake
    reduced-fat vanilla wafers (about 8 oz) and
    15 More
    reduced-fat vanilla wafers (about 8 oz), butter or stick margarine, melted, fat-free cream cheese, softened, less-fat cream cheese, softened, granulated sugar, brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, ground ginger, salt, allspice, vanilla extract, eggs, pumpkin
    16 ingredients
  • Pumpkin Cheesecake Bars
    all-purpose flour (6 3/4 oz), brown sugar, salt and
    15 More
    all-purpose flour (6 3/4 oz), brown sugar, salt, chilled butter, cut into small pieces, canned unsweetened pumpkin, granulated sugar, dark brown sugar, fat-free cream cheese, softened, less-fat cream cheese, softened, egg substitute, ground cinnamon, vanilla extract, ground allspice, egg, remaining ingredients, chopped pecans, water
    18 ingredients
  • Pumpkin-Hazelnut Cheesecake
    hazelnut flour (about 1/2 cup), sugar, canola oil and
    20 More
    hazelnut flour (about 1/2 cup), sugar, canola oil, butter, at room temperature, egg whites, frangelico (hazelnut liqueur), all-purpose flour (about 1/3 cup), baking powder, salt, baking spray with flour, less-fat cream cheese, softened, part-skim ricotta cheese, sugar, vanilla extract, ground cinnamon, ground allspice, salt, eggs, egg yolks, unsweetened pumpkin, hazelnuts, toasted and chopped, sugar, frozen fat-free whipped topping, thawed
    23 ingredients
  • Pumpkin Pie Cake
    all-purpose flour, granulated sugar, brown sugar and
    15 More
    all-purpose flour, granulated sugar, brown sugar, canola oil, egg substitute, eggs, unsweetened pumpkin, all-purpose flour (about 9 oz), baking powder, baking soda, pumpkin-pie spice, salt, butter, softened, less-fat cream cheese, powdered sugar, fresh orange juice, chopped pecans, toasted, orange slices (optional)
    19 ingredients
  • Pumpkin-Orange Cake
    granulated sugar, butter, softened, pumpkin and
    16 More
    granulated sugar, butter, softened, pumpkin, egg substitute, vanilla extract, cake flour, baking soda, salt, baking powder, ground cinnamon, ground ginger, ground nutmeg, evaporated fat-free milk, powdered sugar, divided, less-fat cream cheese, softened, grated orange rind, mandarin oranges in light syrup, drained, pomegranate seeds (about 2)
    19 ingredients
  • Pumpkin Gooey Butter Cake
    yellow cake mix, egg, butter, melted and
    10 More
    yellow cake mix, egg, butter, melted, third less reduced-fat cream cheese, softened, pumpkin, egg, egg whites, vanilla, low-fat butter, melted, powdered sugar, cinnamon, nutmeg
    1 hour 20 min, 13 ingredients
  • Low Fat, Less Sugar Harvest Pumpkin Apple Bread Low Fat, Less Sugar Harvest Pumpkin Apple Bread
    all-purpose flour, ground cinnamon, baking soda, salt and
    6 More
    all-purpose flour, ground cinnamon, baking soda, salt, sugar, splenda granular, sugar substitute, pumpkin puree, eggs, applesauce, apple juice (or water)
    1 hour , 10 ingredients
  • Pumpkin Cheesecake (Food Network Kitchens) Pumpkin Cheesecake (Food Network Kitchens)
    sheets honey graham crackers, granulated sugar and
    13 More
    sheets honey graham crackers, granulated sugar, unsalted butter, melted, third less fat cream cheese, at room temperature, light brown sugar , packed, kosher salt, low-fat 2-percent greek-style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, sugar, copyright 2012 television food network , g.p. all rights reserved.
    1 hour 55 min, 16 ingredients
  • Pumpkin Brulee Cheesecake (Food Network Kitchens) Pumpkin Brulee Cheesecake (Food Network Kitchens)
    sheets honey graham crackers, unsalted butter, melted and
    12 More
    sheets honey graham crackers, unsalted butter, melted, less fat cream cheese, at room temperature, light brown sugar , packed, granulated sugar, kosher salt, low-fat (2%) greek style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, copyright 2012 television food network , g.p. all rights reserved or talent
    1 hour 35 min, 14 ingredients
  • Pumpkin Pie Cheesecake Pumpkin Pie Cheesecake
    graham cracker crumbs (about 4 cookie sheets) and
    16 More
    graham cracker crumbs (about 4 cookie sheets), granulated sugar, brown sugar, fat-free cream cheese, less-fat cream cheese, canned pumpkin, reduced-fat sour cream, all-purpose flour, ground cinnamon, ground ginger, salt, ground nutmeg, vanilla extract, eggs, cinnamon (optional)
    18 ingredients
  • Pumpkin-Cream Cheese Souffles Pumpkin-Cream Cheese Souffles
    granulated sugar, all-purpose flour and
    11 More
    granulated sugar, all-purpose flour, evaporated fat-free milk, divided, granulated sugar, divided, less-fat cream cheese, softened, ground cinnamon, vanilla extract, grated whole nutmeg, ground allspice, salt, pumpkin, egg whites, powdered sugar
    14 ingredients
  • Pumpkin Cheesecake Pumpkin Cheesecake
    crushed gingersnap cookies (about 19 cookies) and
    19 More
    crushed gingersnap cookies (about 19 cookies), uncooked quick-cooking oats, butter, melted, carton fat-free cottage cheese (such as breakstone), less-fat cream cheese, softened, all-purpose flour, ground cinnamon, ground ginger, salt, ground nutmeg, ground allspice, canned unsweetened pumpkin, sugar, eggs, egg whites, eggs, egg whites, vanilla extract
    1 hour 44 min, 20 ingredients




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