3059 fat lemon pepper Recipes

boneless skinless chicken breast halves, pounded to 1/4 inch, flour, pepper, olive oil, mushrooms, sliced, fat-free chicken broth, lemon juice, chopped fresh dill or 1 tsp dried dill weed

onion, halved and thinly sliced, butter, water, snipped fresh dill or 1 tsp dill weed, fat-free milk, lemons, thinly sliced, pepper, walleye , cod, halibut or orange roughy fillets

olive oil, butter, fresh sage leaves, veal scallopini , well trimmed of any fat and sinew & flattened, plain flour, freshly ground salt, fresh ground pepper, dry white wine, lemon , juice of, cream

olive oil, flounder fillets (2 6oz each), coarse sea salt, fresh coarse ground black pepper, whole wheat flour (for dredging), fat-free chicken broth, fresh lemon juice, fresh parsley, chopped, fresh chives, chopped

chicken breast, celery rib, fresh basil, fresh lemon juice, light sour cream, reduced-fat mayonnaise, salt, black pepper

plain yogurt (can be low or non fat), cucumber, green onions, stalks, lemon juice (or more , depending on taste, bottled is fine), dried dill (i use even more), grinds pepper (a pinch or two)

fat asparagus spears, extra-virgin olive oil, kosher salt, pepper, zest of about 1 1/2 medium lemons, couple of squeezes lemon juice (about 1 tsp.)

bone-in, skin-on chicken thighs (about 2 lb.), excess fat trimmed, lemon juice, olive oil, minced fresh rosemary or 2 tsp. dried, garlic clove, minced, salt and pepper

water, fat-free , less-sodium chicken broth, olive oil, chopped green onions, uncooked couscous, grated lemon rind, salt, pepper, shrimp, cooked and peeled, grated fresh parmesan, chopped fresh flat-leaf parsley

olive oil, salt, pepper, bone-in chicken breast halves, skinned, reduced-sodium fat-free chicken broth, lemon juice, rosemary sprig

olive oil, salt, divided, black pepper, divided, bone-in chicken breast halves, skinned, fat-free , less-sodium chicken broth, fresh lemon juice, rosemary sprig

lemons, boneless skinless chicken breasts, rinsed ,dried thoroughly,trimmed of excess fat (about 1 1/2 lb), salt & fresh ground pepper, all-purpose flour, vegetable oil, garlic, minced, chicken stock, drained small capers, unsalted butter, softened, minced fresh parsley leaves

lemon, vegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, ground black pepper, hot cooked regular long-grain white rice

fat-free low-sodium chicken broth, lemon juice, butter, olive oil, tilapia fillets, salt, freshly cracked pepper, paprika, flour, butter

fresh lemon juice, minced garlic, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, fat-free , lower-sodium chicken broth, dried currants, butter, capers, rinsed and drained, coarsely chopped fresh basil, pine nuts, toasted

claw crabmeat, white bread or 2 -3 slices french bread, lemon, mayonnaise (low fat is ok if preferred), sliced green onion , including tops, salt, cayenne, white pepper (to your taste ), butter (cooking spray is ok if preferred), mixed salad greens (spring mix is our favorite), citrus vinaigrette dressing

lemon pepper, all-purpose flour, boneless skinless chicken breast (4-4 oz. pieces), scallions, chopped, fresh lemon juice, curry (just a pinch), fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, jumbo pitted, chopped

canola oil, chopped onion, chopped celery, fat-free , less-sodium chicken broth, uncooked brown basmati rice, currants, pine nuts, toasted, salt, pepper, fresh lemon juice