Lemon Veal Scaloppine Recipe

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Lemon Veal Scaloppine
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Ingredients:

Directions:

  1. Heat oil& butter in a large non stick pan until it is foaming.
  2. Add the sage leaves and lightly floured scaloppine.
  3. Season and briefly cook on each side.
  4. Add wine and reduce quite heavily.
  5. Remove the veal and set aside.
  6. Add lemon juice and cream to the pan.
  7. Mix well and cook until reduced to a sauce consistency.
  8. Taste to see if you need any more seasoning, then return veal to the pan and gently heat.
  9. Great served with some green beans or asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.07 Kcal (390 kJ)
Calories from fat 58.55 Kcal
% Daily Value*
Total Fat 6.51g 10%
Cholesterol 18.83mg 6%
Sodium 14.55mg 1%
Potassium 81.04mg 2%
Total Carbs 3.4g 1%
Sugars 0.73g 3%
Dietary Fiber 0.44g 2%
Protein 1.09g 2%
Vitamin C 8mg 13%
Iron 0.1mg 1%
Calcium 39mg 4%
Amount Per 100 g
Calories 119.82 Kcal (502 kJ)
Calories from fat 75.38 Kcal
% Daily Value*
Total Fat 8.38g 10%
Cholesterol 24.24mg 6%
Sodium 18.73mg 1%
Potassium 104.34mg 2%
Total Carbs 4.37g 1%
Sugars 0.94g 3%
Dietary Fiber 0.56g 2%
Protein 1.4g 2%
Vitamin C 10.3mg 13%
Iron 0.2mg 1%
Calcium 50.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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