3059 fat lemon pepper Recipes

  • Lemon Cashew Chicken Stir-Fry
    peanut oil, chicken tenders (cut into 1 1/2inch pieces) and
    14 More
    peanut oil, chicken tenders (cut into 1 1/2inch pieces), mushroom (sliced ), green onion (sliced ), garlic cloves (minced ), carrot (matchstick size strips), reduced-sodium fat-free chicken broth, dry sherry, sugar, lemon peel (grated ), lemon juice, cornstarch, white pepper, snow pea pods (frozen and thawed ), cooked rice (hot ), cashews (chopped )
    35 min, 16 ingredients
  • Tangy Fat Free Salad Dressing
    fat free smooth cream cheese, fat free bulgarian yoghurt and
    8 More
    fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish
    5 min, 10 ingredients
  • Lemon Garlic Chicken  Thighs (Low Fat)
    fresh lemon juice, molasses, worcestershire sauce and
    6 More
    fresh lemon juice, molasses, worcestershire sauce, garlic, minced, chicken thighs, skinned, salt, pepper, lemon wedge (optional)
    50 min, 9 ingredients
  • Baby Carrots with Dill, Butter, and Lemon
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, baby carrots, peeled and tops trimmed to 1 inch, butter, chopped fresh dill, chopped fresh chives, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper
    9 ingredients
  • Lemon-Sage Turkey with Wild-Mushroom Gravy
    grated lemon rind, fresh lemon juice, dried thyme and
    7 More
    grated lemon rind, fresh lemon juice, dried thyme, dried rubbed sage, cracked black pepper, salt, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, wild-mushroom gravy
    10 ingredients
  • Sauteed Tilapia with Lemon-Peppercorn Pan Sauce
    fat-free , less-sodium chicken broth, fresh lemon juice and
    9 More
    fat-free , less-sodium chicken broth, fresh lemon juice, drained brine-packed green peppercorns, lightly crushed, butter, vegetable oil, tilapia or sole fillets, salt, freshly ground black pepper, all-purpose flour, butter, lemon wedges (optional)
    22 min, 11 ingredients
  • Lemon-Dill Salmon Croquettes with Horseradish Sauce
    light mayonnaise, fat-free sour cream and
    13 More
    light mayonnaise, fat-free sour cream, prepared horseradish, ground red pepper, black pepper, salt, all-purpose flour, chopped fresh dill, light mayonnaise, grated lemon rind, black pepper, salmon, egg white, dry breadcrumbs, divided
    15 ingredients
  • Lemon and Herb Marinated Grilled Chicken Thighs (Anne Burrell)
    juice and zest of 4 lemons, plus 2 whole lemons and
    7 More
    juice and zest of 4 lemons, plus 2 whole lemons, fresh rosemary, finely chopped, fresh sage, finely chopped, garlic , smashed and finely chopped, crushed red pepper, extra-virgin olive oil, chicken thighs , trimmed of excess fat, kosher salt
    25 min, 8 ingredients
  • Lemon Chicken
    cornstarch, low sodium soy sauce and
    11 More
    cornstarch, low sodium soy sauce, chicken breast tenders, cut in thirds, fresh lemon juice, low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic, minced, splenda sweetener, granulated, corn starch, vegetable oil, red bell pepper, sliced into 2-in . strips, green bell pepper, sliced into 2-in . strips
    20 min, 13 ingredients
  • Lemon Chicken and Rice with Artichokes
    skinless, boneless chicken breast , cut into 1/2-inch str... and
    9 More
    skinless, boneless chicken breast , cut into 1/2-inch strips, chopped onion, chopped red bell pepper, instant rice, fresh lemon juice, salt, black pepper, fat-free , less-sodium chicken broth, quartered artichoke hearts, drained, grated romano cheese
    11 ingredients
  • Lemon-Dill Couscous with Chicken and Vegetables
    water, uncooked couscous and
    10 More
    water, uncooked couscous, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), diced yellow squash (about 1/2 lb), diced red bell pepper, chopped fresh flat-leaf parsley, fat-free , less-sodium chicken broth, fresh lemon juice, chopped fresh or 2 tsp dried dill, extra-virgin olive oil, salt, black pepper
    12 ingredients
  • Lemon-Shrimp Pasta
    extra virgin olive oil, garlic cloves, minced and
    11 More
    extra virgin olive oil, garlic cloves, minced, shrimp, deveined and sliced in half lengthwise, frozen green pea, thawed, coarsely shredded carrot, reduced-sodium chicken broth, processed light cream cheese, cooked farfalle pasta, cooked without added salt (bow tie pasta) or 2 cups fat (bow tie pasta), grated parmesan cheese, grated fresh lemon rind, salt, fresh ground black pepper, fresh chives (optional)
    35 min, 13 ingredients
  • Lemon Chicken Breasts (Low Fat) Lemon Chicken Breasts (Low Fat)
    boneless skinless chicken breasts, cornstarch and
    15 More
    boneless skinless chicken breasts, cornstarch, salt (to taste), black pepper (to taste), egg yolks, lightly beaten, cold water, vegetable oil (for frying ), green onions, sliced (optional), cornstarch, water, lemon juice, brown sugar, honey, instant chicken bouillon granules, minced fresh ginger (or to taste), lemon slice (to garnish )
    1 hour , 17 ingredients
  • Grilled Lemon-Herb Chicken Salad Grilled Lemon-Herb Chicken Salad
    lemon juice, dried basil, dried parsley flakes and
    12 More
    lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved
    15 ingredients
  • Really Low Fat Greek Yogurt Dressing Really Low Fat Greek Yogurt Dressing
    fat free greek yogurt, lemon, juiced, olive oil and
    3 More
    fat free greek yogurt, lemon, juiced, olive oil, dijon mustard, kosher salt or 1/4 tsp flaked sea salt, black pepper
    5 min, 6 ingredients
  • Lemon Chicken With Angel Hair Pasta And Artichokes Lemon Chicken With Angel Hair Pasta And Artichokes
    salt, pepper, skinned, boned chicken breast halves and
    8 More
    salt, pepper, skinned, boned chicken breast halves, olive oil, garlic cloves, minced, grated lemon rind, frozen artichoke hearts, thawed, fat-free , reduced-sodium chicken broth, fresh lemon juice, sliced fresh basil leaves, hot cooked angel hair pasta (about 8 oz uncooked pasta)
    11 ingredients
  • Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo
    fat cottage cheese, garlic cloves, halved, skim milk and
    9 More
    fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)
    20 min, 12 ingredients
  • Fat-Free Lemon Herb Roasted Veggies Fat-Free Lemon Herb Roasted Veggies
    tomatoes, thickly sliced and
    16 More
    tomatoes, thickly sliced, green bell pepper, seeded,quartered, onion, thickly sliced, potato, peeled,cut into wedges, eggplant, thickly sliced, cucumber, peeled,thickly sliced, lemon juice concentrate (or more ), water, dried parsley, dried basil, dried rosemary, thyme, oregano, salt, paprika (to taste), black pepper (to taste)
    1 hour 30 min, 17 ingredients




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