54202 fat jambalaya crock Recipes

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic cloves, finely chopped, diced tomatoes, undrained, chopped fully cooked smoked sausage, parsley flakes, dried thyme leaves, salt, pepper, red pepper sauce, uncooked peeled deveined medium shrimp, thawed if frozen, hot cooked rice , for serving

red onion, finely chopped, green bell pepper, chopped, celery ribs, thinly sliced, turkey kielbasa, sliced, whole tomatoes, uncooked converted rice, salt-free cajun seasoning, peeled large shrimp

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

boneless skinless chicken breast halves, frozen peppers and onions, smoked turkey sausage , halved lengthwise and cut into 1/2-inch slices, water, diced tomatoes with jalapeno peppers, undrained, jambalaya rice mix