1095 fat jack Recipes

fresh atlantic salmon fillets, fat-free butter-flavored cooking spray, salt, pepper, head garlic, olive oil, water, pineapple juice, teriyaki sauce, soy sauce, dark brown sugar, lemon juice, minced white onions, jack daniels whiskey, crushed pineapple, cayenne pepper

whole-wheat tortillas, vegetable oil, onion, chopped, black beans, rinsed and drained, frozen corn kernels, tomatoes, halved, lime juice, salt, low-fat pepper jack, shredded

honey, fresh lime juice, reduced-fat sour cream, flour tortillas, shredded monterey jack cheese with jalapeno peppers, chopped skinless, boneless rotisserie chicken breast, sliced peeled firm ripe peaches, chopped fresh cilantro

russet potatoes, peeled and cubed, cream cheese, room temperature, unsalted butter, room temperature, low-fat milk, egg, salt, lots black pepper, roasted garlic cloves, chopped, pepper jack cheese, shredded

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

boneless skinless chicken breasts , trimmed of all visible fat, avocados, mashed, monterey jack pepper cheese, lime juice, ground black pepper, garlic powder, chili powder, onion powder, cumin, salt

butternut squash, peeled, seeded, and cut into 1/2-inch cubes (about 3 1/2 cups), fat-free , less-sodium chicken broth, water, madeira wine or sweet marsala, minced fresh tarragon, chopped pancetta, chopped onion, olive oil, garlic cloves, minced, uncooked arborio rice or other short-grain rice, cubed monterey jack cheese, salt, freshly ground black pepper, pine nuts, toasted, fresh tarragon sprigs (optional)

grain rice cooked in water, per directions on package, diced ortega chiles drained, non-fat plain yogurt (original recipe used sour cream, but yogurt is much healthier), low-fat jack cheese grated

tilapia fillets, ground cumin, fresh ground black pepper, mexican tomatoes, shredded reduced-fat monterey jack cheese

sourdough bread, garlic clove, halved, shredded monterey jack cheese, fat-free mayonnaise, minced green onions, chopped pickled jalapeno peppers

avocado, cut into chunks, fresh lime juice, salt, flour tortillas, frozen chopped spinach, thawed and squeezed dry, fresh cilantro leaves, reduced-fat monterey jack cheese, shredded

zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)

green chili peppers, whole, drained, evaporated skim milk, egg whites, all-purpose flour, reduced-fat monterey jack cheese, finely shredded, reduced-fat sharp cheddar cheese, finely shredded, tomato sauce

beef eye round, trimmed of all visible fat and sliced thinly, ground cumin, dried chipotle powder, ground cinnamon, canola oil, tomato, diced, diced jicama, lime , juice of, chopped cilantro leaf, head iceberg lettuce , torn into leaves, shredded jalapeno jack cheese

reduced-fat cream cheese, light blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, chicken breasts, hot sauce, divided

refried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips

elbow macaroni, reduced-fat monterey jack cheese, shredded, nonfat cottage cheese, nonfat sour cream, skim milk, onion, chopped, egg white, lightly beaten, light margarine, melted, cheese-flavored granule, dry mustard, black pepper, red pepper, ground, reduced-fat butter-flavored cracker crumbs, paprika

ground turkey, chopped onions, chopped green chilies, mushroom stems and pieces, well drained and finely chopped, low-fat monterey jack pepper cheese, whole wheat hamburger buns, split, taco sauce or 1/4 cup salsa