Monterey Jack and Jalapeño Sandwiches Recipe

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Monterey Jack and Jalapeño Sandwiches
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Ingredients:

Directions:

  1. Heat a large grill pan over medium-high heat. Add 4 bread slices; cook 2 minutes on each side or until lightly browned. Remove from pan. Repeat procedure with remaining bread slices. Rub 1 side of each bread slice with cut sides of garlic clove; discard garlic.
  2. Combine cheese and remaining ingredients, stirring well. Spread about 3 tablespoons cheese mixture over the garlic side of each of 4 bread slices; top each sandwich with 1 bread slice, garlic side down.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.67 Kcal (861 kJ)
Calories from fat 33.73 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 7.75mg 3%
Sodium 455.33mg 19%
Potassium 95.04mg 2%
Total Carbs 34.82g 12%
Sugars 3.51g 14%
Dietary Fiber 1.54g 6%
Protein 8.58g 17%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 246.47 Kcal (1032 kJ)
Calories from fat 40.42 Kcal
% Daily Value*
Total Fat 4.49g 6%
Cholesterol 9.29mg 3%
Sodium 545.67mg 19%
Potassium 113.9mg 2%
Total Carbs 41.73g 12%
Sugars 4.21g 14%
Dietary Fiber 1.85g 6%
Protein 10.28g 17%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 2.8mg 13%
Calcium 97.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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