58065 fat high taste breakfast omelette Recipes
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red potatoes, diced, sliced fresh mushrooms and8 Morered potatoes, diced, sliced fresh mushrooms, chopped green pepper, chopped sweet red pepper, green onion, chopped, olive oil, egg substitute, shredded reduced-fat cheddar cheese, divided, fat-free sour cream, chopped tomatoes20 min, 10 ingredients
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butter or margarine, for greasing, ham and6 Morebutter or margarine, for greasing, ham, grated cheddar cheese or 2 tbsp other good tasting cheese, plus, grated cheddar cheese, for the topping, plain yogurt (80 g), eggs, chopped green onions or 1 tbsp chives, chopped fresh parsley , for serving40 min, 8 ingredients
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diced velveeta cheese and17 Morediced velveeta cheese, shredded monterey jack cheese or 1 cup swiss cheese, cream of mushroom soup, cream of celery soup, french onion dip (optional) or 1/2 cup sour cream (optional), milk, diced ham, crumbled cooked bacon or 1/2 cup bacon bits, diced and sauteed red and green pepper, sliced mushrooms, biscuit mix or 2 cups self rising flour, beaten eggs, thawed package frozen hash browns, salt and pepper (suit to your own taste), garlic powder, onion powder, cayenne pepper or 1 tsp paprika, crumbled buttery crackers or 1 cup potato chip1 hour 5 min, 18 ingredients
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all-bran cereal , extra fiber and6 Moreall-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)6 min, 7 ingredients
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“Patty Cake” Omelettecalifornia-blend frozen vegetables (broccoli, cauliflower... and10 Morecalifornia-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)10 min, 11 ingredients
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Denver Omelette in a Mugchopped green bell pepper, chopped onion and5 Morechopped green bell pepper, chopped onion, fat-free liquid egg substitute, chopped 97 to 98-percent fat-free ham (about 2 slices), shredded fat-free cheddar cheese, orange slices, for serving, optional, suggestion : whole-wheat english muffin10 min, 7 ingredients
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Homemade Breakfast Sausage with Home Fries and Eggs over Easy (Emeril Lagasse)pork shoulder or butt, cut into 1-inch cubes and27 Morepork shoulder or butt, cut into 1-inch cubes, pork fat, cubed, chopped fresh sage leaves, minced green onions, essence , recipe follows, kosher salt, freshly ground black pepper, minced garlic, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, baking potatoes , like russets, peeled and cut into 1/2-inch cubes, pork breakfast sausage patties, chopped yellow onions, chopped green bell peppers, minced garlic, rendered bacon fat , olive oil, or butter, essence, salt, freshly ground black pepper, rendered bacon fat or butter, eggs, at room temperature, salt and freshly ground black pepper50 min, 28 ingredients
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Secretly Lighter Sausage Breakfast Casseroleonion, diced, reduced fat breakfast sausage and6 Moreonion, diced, reduced fat breakfast sausage, frozen hashbrown potatoes, cheddar cheese, divided, egg substitute (or 9 eggs, beaten), reduced fat 1% milk, black pepper, salt1 hour 10 min, 8 ingredients
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Sausage Breakfast Stratafrozen veggie breakfast sausage links (such as morningsta... and12 Morefrozen veggie breakfast sausage links (such as morningstar farms), light stick butter, presliced mushrooms, chopped green onions (about 6 onions), chopped tomato, salt, divided, light white bread (such as nature s own light white), cubed, reduced-fat sharp cheddar cheese, shredded, egg substitute, eggs, low-fat milk, dry mustard1 hour 21 min, 13 ingredients
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English Muffin Breakfast Strataturkey breakfast sausage, chopped green bell pepper and9 Moreturkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper1 hour 1 min, 12 ingredients
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Pizza Dough - High Protein, Low Fatyeast , active dry, water, warm, honey, salt and2 Moreyeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat6 ingredients
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Low-Fat Creamy Green Chile Soup (High Fiber)onion, chopped, celery, chopped, garlic, minced and10 Moreonion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese20 min, 13 ingredients
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Berry Healthy Smoothie (High Protein)milk (fat free), greek yogurt (fat free), blackberry and1 Moremilk (fat free), greek yogurt (fat free), blackberry, blueberries5 min, 4 ingredients
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Super Simple Sausage Breakfast Casserolefrozen hash browns (seasoned or unseasoned to your taste) and6 Morefrozen hash browns (seasoned or unseasoned to your taste), melted butter, sausage (we prefer homemade or jimmy dean s sage), yellow onion, chopped, jumbo eggs, shredded cheddar cheese, curd cottage cheese1 hour 20 min, 7 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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